Not all of us can afford a brand new 2007 ATV with all the bells and whistles. As with cars or motorcycles or any large vehicle for recreation or pleasure, we sometimes have to start out with buying second hand. Of course there’s nothing wrong with purchasing a used car, bike or ATV. If you are going to buy used, you have to know what to look for, ...
Reception is a process of receiving electromagnetic signals through antennas. If the antenna is placed next to the transmitter then there would be a perfect reception of signals. But it is not possible for everyone to have his or her antenna next to the transmitter. There will be a proper reception of signals in the nighttime. This is because there...
Dipole antenna is nothing but an antenna with two poles. It is the simplest type of antenna. A dipole antenna is an aerial half a wavelength long. It is an electrical device that is used to send or receive radio or television signals. It consists of two rods connected to a transmission line at the center. It has maximum radiations at right...
Scientific studies and researches have concluded that walking is probably the best exercise on land. Walking regularly can be helpful in building long term health and over all well being. Medical studies have claimed that walking for around 30 minutes in a day can effectively reduce the chances of acquiring cancer, heart diseases, stroke, diabetes ...
A stepper is an electrical machine exerciser. It is almost resembles to the treadmill or in fact it is a member of the tread mill family. Te only difference is that the steppers are more portable and smaller in size. They are mainly used for aerobic exercises at home. Steppers are a perfect way to work out the thighs and the leg and the lower parts...
Although it may seem highly boring or monotonous but it has it’s own advantages ahead of open air cycling. In incorporated properly indoor stationary cycling can be the key component of not staying fit and fine but also a broad based cycling program. Especially during the winter months it is very much beneficial. Cycling whether indoor or outdoor i...
In the busy life the human being hardly gets time for entertainment. Watching television is a mode of entertainment. Due to busy schedule people don’t get time for exercising also which is necessary for good health. Skipping is a good exercise to remain healthy. Regular skipping will burn the calories and the person will not put on extra weight and...
Qi-gong means Energy Cultivation. It is a part of Chinese medicine. Qi means breath in Mandarin Chinese and gong means work or technique. It involves the coordination of various breathing patterns with some physical motions of the body. Qi-gong is carried out mostly for health maintenance but some use it as a therapeutic intervention. There are abo...
Pregnant women often take rest at home. For passing the time they are glued to the television. It would be very beneficial that these women perform some exercises. These would be helpful for them for a myriad of reasons. Some of exercises, which can be performed while watching television, are listed below.
Jumping jack is a basic form of exercising method that helps in keeping the body in proper fitness. Jumping Jack is also popular by the name of side straddle. The physical exercise is performed by jumping to a position with the legs spread and the hands touching overhead and then returning to their original...