Joint protection methods present an efficient way to prevent and control arthritis pain. Pain indicates joint destruction and thus activity must be stopped immediately after pain. Exercise like running can be detrimental for the knees and hips, while walking on a soft surface or swimming is protective. Joints deform in bent positions. So as far as ...
Exercise has important health benefits for everyone, regardless of age and physical condition. For few people with arthritis, working out regularly and within their limits is critical task. Regular, moderate exercise offers a host of benefits to people with arthritis as per experts. Exercise reduces joint pain and stiffness, builds strong muscle ar...
Arthritis can be a severely debilitating illness. Many who suffer from arthritis succumb to a deadlier disease, depression. The combination can be literally lethal. The best way to obviate the feelings of despair and helplessness is to seize arthritis by the collar and subject it to a frontal psychological assault. This goes by the rubric of a bett...
Arthritis can be a severely debilitating illness that disrupts daily living in myriad ways. To cope better with arthritis, the medical fraternity is agreed that a good sleeping regimen is essential. Unfortunately, the pain, and limited mobility of arthritis sufferers precludes a good night’s rest. In fact, it has been extensively documented that tw...
Acupuncture has become one of the most popular and accepted as unconventional therapies. An estimated 15 million people have tried this needle therapy. It is offered in many chronic pain clinics and is covered by some insurers and managed heath organizations too. The World Health Organization recommends it for more than 40 conditions as diverse as ...
Scrapbooking is a wonderful and creative means to be able to preserve memories and share them with other people. To make a scrapbook, one should be able to create a visual and tactile delight by showcasing photographs along with other "scraps" or bits and pieces of something that when put together tells a complete story of that particular slice of ...
If you really think about it, scrapbooking is the process of putting together seemingly different images and items together to create a synergized layout that tells a story through a visual dialogue. Not all photographs are created equal.
Some photographs can convey a complete story all by itself but more often than not, some photographs are...
Scrapbooking is one hobby that produces great results. Unlike other kinds of hobbies that only sharpens the skills but do not produce anything concrete, with scrapbooking, you will not only develop your creative skills but you will also create great pieces of artwork in the process.
This is perhaps why scrapbooking is one of the hottest hobb...
Scrap booking is not an old art. People have been doing this for years which is much more fun than putting everything inside a photo album.
The difference between a scrap book and an album is that the hobbyist can make changes to the background. These designs can vary per page and there is no limit to what can be done to make it look impress...
Photographs and preserving them in a photo album is a novel way of keeping memories fresh in one's mind. Every time one gets to view a photo album, reminiscences and the feelings associated with the memories brought by the snapshots come up and are brought back to life. Pictures as they say, speak a thousand words. Go a step further and paint a com...