An Electric Under Blanket provides a constant and gentle heat from the shoulders to feet. The stiff and painful joints, affected by arthritis, are relieved. Heat is useful to decrease pain, ease muscle spasm, increase stretching capability of muscles and enhance blood circulation at the joint. The application of heat expands the blood vessels and r...
For the arthritis sufferer, swimming is the ideal form of exercise.
Swimming is an aerobic exercise that also improves physical endurance. To put it
succinctly, swimming allows a full range of motions in joints that are primarily
affected in arthritis. Swimming also confers other allied benefits like better
cardiovascular strength, and supe...
Arthritis is among the oldest known afflictions of human beings. It has
been found in the mummies of Egypt and in skeletons in excavations of other
ancient civilizations. The word arthritis means joint inflammation, but it is
often used more broadly to indicate rheumatic diseases. Such disorders can
affect not only the joints but also other...
Cartilage is made up of protein and acts as a cushion, in between the bones at the joints. Degeneration and loss of cartilage at the joints is called “Osteoarthritis” or “Degenerative arthritis.” It happens at the hands, feet, spine, hips and knees. If the cause is unknown, it is called “Primary arthritis”. It can be attributed to aging and heredit...
Arthritis, in its virulent form, can be an incapacitating disease. Even in its mild and moderate forms, arthritis can be physically devastating. Whatever its stage, arthritis can be effectively tackled with massage therapy. The best aspect of massage therapy is that an arthritis sufferer can use basic massage techniques on himself or herself. Massa...
The interesting truth is that what an arthritis sufferer does to improve heart health also has a positive impact on alleviating arthritis. Many of the exercise regimens and food requirements that deliver a healthier heart profile invariably assuage arthritis problems. An arthritis sufferer is always advised to exercise regularly and consume certain...
Exercise has important health benefits for everyone, regardless of age and physical condition. For few people with arthritis, working out regularly and within their limits is critical task. Regular, moderate exercise offers a host of benefits to people with arthritis as per experts. Exercise reduces joint pain and stiffness, builds strong muscle ar...
Body pain is one of the major problems of many people. Whereas there are many reasons for this problem, seldom anyone tries to find it and cure it naturally. Arthritis is one of the same characteristics. It is a kind of joint pain. Many people around this world are suffering from arthritis and it is really very difficult to cope with arthritis. How...
Most people would never do less work because of an illness like arthritis. On the converse, they might have a high regard for the person more if he or she seemed to meet the challenges of arthritis with particular grace and guts. Yet it is not uncommon for those affected people to judge themselves cruelly. For them, personal struggles with illness ...
Correct posture is simple but very important way to keep the many complex structures in the back and spine healthy. It is much more than cosmetic, good posture and back support are dangerous to reducing the incidence and levels of back pain and neck pain. Back support is especially important for patients who spend many hours sitting in an office ch...