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Swimming

For the arthritis sufferer, swimming is the ideal form of exercise. Swimming is an aerobic exercise that also improves physical endurance. To put it succinctly, swimming allows a full range of motions in joints that are primarily affected in arthritis. Swimming also confers other allied benefits like better cardiovascular strength, and supe...
 

Osteoarthritis

Cartilage is made up of protein and acts as a cushion, in between the bones at the joints. Degeneration and loss of cartilage at the joints is called “Osteoarthritis” or “Degenerative arthritis.” It happens at the hands, feet, spine, hips and knees. If the cause is unknown, it is called “Primary arthritis”. It can be attributed to aging and heredit...
 

Non-steroid drugs

In the language of chemistry steroids can be defined as a terpenoid lipid that can be characterized by the skeleton of four fused rings forming the structure. There are different kinds of steroids and each one of them varies in their functional groups attached to those rings. Distinctively hundreds of steroids are also traced and classified in plan...
 

No self-treatment for arthritis- dangerous

If you are not in a good health, then you are prone to get affected with various health conditions. Exercising, having a proper diet helps in being in good health. You happen to get caught up with any disease then it is preferable consulting a doctor and undergoing a suitable treatment. Arthritis is a chronic condition associated with many myths an...
 

Home made recipes for arthritis

Arthritis is basically an inflammatory disease causing significant damage to the joints that occurs in various joints of the different parts of the body due to various occasions. In the cases of people over the age group of sixty-five, arthritis has been found to the leading cause of disability. Arthritis exists in many forms and each form has thei...
 

Heat and cold therapy

There are several traditional care options available that are the first line of treatment to help improve the pain and stiffness caused by arthritis. Most treatment plans will include a combination of these options, based on assessing several factors for the individual patient like severity of the arthritic, which joints are affected, nature of the...
 

Good posture

Correct posture is simple but very important way to keep the many complex structures in the back and spine healthy. It is much more than cosmetic, good posture and back support are dangerous to reducing the incidence and levels of back pain and neck pain. Back support is especially important for patients who spend many hours sitting in an office ch...
 

Emu oil for arthritis

History
Aborigines have been using Emu oil to overcome pain due to inflammation of joints for a long time. In a survey it was noticed that arthritis was absent in Aboriginal tribes while 10% of modern Australians had it. Dr. Peter Ghosh is mainly responsible to convert Emu oil from a folk cure to a medical wonder.

Properties and use

 

Body detox

Each day a body is subjected to numerous chemicals in the atmosphere. These poison the blood and move through the body. The body is not accustomed to process and throw these toxins out of the body. These toxins can give rise to chronic arthritis. Body Detox is the process of getting rid of these harmful poisons.

Footbath

An ionizing f...
 

Better mental attitude

Arthritis can be a severely debilitating illness. Many who suffer from arthritis succumb to a deadlier disease, depression. The combination can be literally lethal. The best way to obviate the feelings of despair and helplessness is to seize arthritis by the collar and subject it to a frontal psychological assault. This goes by the rubric of a bett...
 

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