Cartilage is made up of protein and acts as a cushion, in between the bones at the joints. Degeneration and loss of cartilage at the joints is called “Osteoarthritis” or “Degenerative arthritis.” It happens at the hands, feet, spine, hips and knees. If the cause is unknown, it is called “Primary arthritis”. It can be attributed to aging and heredit...
Arthritis, in its virulent form, can be an incapacitating disease. Even in its mild and moderate forms, arthritis can be physically devastating. Whatever its stage, arthritis can be effectively tackled with massage therapy. The best aspect of massage therapy is that an arthritis sufferer can use basic massage techniques on himself or herself. Massa...
The interesting truth is that what an arthritis sufferer does to improve heart health also has a positive impact on alleviating arthritis. Many of the exercise regimens and food requirements that deliver a healthier heart profile invariably assuage arthritis problems. An arthritis sufferer is always advised to exercise regularly and consume certain...
Exercise has important health benefits for everyone, regardless of age and physical condition. For few people with arthritis, working out regularly and within their limits is critical task. Regular, moderate exercise offers a host of benefits to people with arthritis as per experts. Exercise reduces joint pain and stiffness, builds strong muscle ar...
If you are in good health then you would never get caught with any health conditions. Exercise is a vital part for arthritis. Exercise and arthritis go hand in hand. Earlier it was thought that exercising causes damage to our joints, if performed while having arthritis. It is proved that exercise is an essential tool for coming over arthritis. If y...
Arthritis can be a severely debilitating illness. Many who suffer from arthritis succumb to a deadlier disease, depression. The combination can be literally lethal. The best way to obviate the feelings of despair and helplessness is to seize arthritis by the collar and subject it to a frontal psychological assault. This goes by the rubric of a bett...
When we first think of embarking on the project of scrapbooking we immediately think about the materials that we will need to get the job done. The usual materials that come to mind are the actual scrapbook or the scrapbooking paper and the binder that will keep our scrapbook pages orderly and intact.
Gift giving can be a very tedious process. It can be very difficult to figure out what type of present is appropriate and useful enough to endure and convey the entirety of your intent. For instance, when giving a gift for our children or our friends' children, it can be very difficult to think of something that boasts both of novelty and usefulnes...
Scrapbooking may seem not an expensive hobby when compared to for instance golf, where in you have to buy a thousands worth of equipment or perhaps dancing, the lessons of which, can be really hard in the pockets; but that is where you are wrong. If you don't watch it, scrapbooking can be even more expensive in the long run. This is because as you ...
Many of us know about how acupuncture can relieve stress, deaden pain, and be used for other emotional or mental purposes. It is also very useful for a number of problems that women face, from menstrual problems up to the problem of infertility. We will look at a couple of examples to show that acupuncture can be an asset in each case. Of course, y...