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Osteoarthritis

Cartilage is made up of protein and acts as a cushion, in between the bones at the joints. Degeneration and loss of cartilage at the joints is called “Osteoarthritis” or “Degenerative arthritis.” It happens at the hands, feet, spine, hips and knees. If the cause is unknown, it is called “Primary arthritis”. It can be attributed to aging and heredit...
 

Nutritional Supplements cure arthritis

Arthritis is health disorder associated with joints in the bones of the body. Arthritis normally causes pains and inflammation in the joints. Further, the disorder also damages the bones and the joints. Though several medicines are available for curing arthritis, they are not a long-term cure. For long term cure a holistic approach is must. The pro...
 

Massage therapy

Arthritis, in its virulent form, can be an incapacitating disease. Even in its mild and moderate forms, arthritis can be physically devastating. Whatever its stage, arthritis can be effectively tackled with massage therapy. The best aspect of massage therapy is that an arthritis sufferer can use basic massage techniques on himself or herself. Massa...
 

Keep the heart healthy

The interesting truth is that what an arthritis sufferer does to improve heart health also has a positive impact on alleviating arthritis. Many of the exercise regimens and food requirements that deliver a healthier heart profile invariably assuage arthritis problems. An arthritis sufferer is always advised to exercise regularly and consume certain...
 

Jogging

Exercise has important health benefits for everyone, regardless of age and physical condition. For few people with arthritis, working out regularly and within their limits is critical task. Regular, moderate exercise offers a host of benefits to people with arthritis as per experts. Exercise reduces joint pain and stiffness, builds strong muscle ar...
 

Increase Energy Level

Body pain is one of the major problems of many people. Whereas there are many reasons for this problem, seldom anyone tries to find it and cure it naturally. Arthritis is one of the same characteristics. It is a kind of joint pain. Many people around this world are suffering from arthritis and it is really very difficult to cope with arthritis. How...
 

Increase Bone and Muscle Strength

Arthritis is an illness of joints. It causes pain and swelling in the joints, which are the points where tow bones are connected. Arthritis though is largely seen in individuals aged between 40 to 60 years it can also occur in youths and children. There are various ways and treatments that help one to tackle the pain. However, for faster recovery a...
 

Heat and cold therapy

There are several traditional care options available that are the first line of treatment to help improve the pain and stiffness caused by arthritis. Most treatment plans will include a combination of these options, based on assessing several factors for the individual patient like severity of the arthritic, which joints are affected, nature of the...
 

Exercise for arthritis

If you are in good health then you would never get caught with any health conditions. Exercise is a vital part for arthritis. Exercise and arthritis go hand in hand. Earlier it was thought that exercising causes damage to our joints, if performed while having arthritis. It is proved that exercise is an essential tool for coming over arthritis. If y...
 

Emu oil for arthritis

History
Aborigines have been using Emu oil to overcome pain due to inflammation of joints for a long time. In a survey it was noticed that arthritis was absent in Aboriginal tribes while 10% of modern Australians had it. Dr. Peter Ghosh is mainly responsible to convert Emu oil from a folk cure to a medical wonder.

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