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Pregnancy Exercises

Pregnant women often take rest at home. For passing the time they are glued to the television. It would be very beneficial that these women perform some exercises. These would be helpful for them for a myriad of reasons. Some of exercises, which can be performed while watching television, are listed below.

Exercises to make pregnancy aches e...
 

Leg exercises

While watching television the viewer is in a very relaxed mood and is absolutely entertained by the scenes. He can improve the utility of the time spent in watching television by performing some leg exercises. By this method, he can achieve dual gains of entertainment and body fitness simultaneously.

Exercises for Bad Knees, Lovely Legs
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Facial exercises

While watching television the person is certainly very relaxed and in a very entertained state. But simultaneously if he performs facial exercises, it would certainly prove very rewarding. In the same time span, he would achieve tow goals of entertainment and exercise simultaneously.

Neck and throat facial exercises
One good exercise is t...
 

Crunches

Crunches are the best way to reduce fat from abdomen. This type of exercise can be done at home while watching the favourite opera and enjoying the workout. One may not know this but many people do not use good form when doing an abdomen crunch. Not only can this cause back problems, it will also make the abdomen workout less effective. Learn to do...
 

Acupressure

Acupressure is one of many activities that can be carried out while watching TV. Acupressure is a conventional Chinese medicine technique based on the same idea as that of acupuncture. Acupuncture was first reported in the United States when Nixon went to China in February 1972 to meet Chairman Mao. It is estimated that there were almost ten thousa...
 

Golf Fitness: Pregame Stretches

Face it…You may be the greatest golfer of all of your friends. You may be able to make shots that seem almost impossible, or be able to putt balls into just about any hole. But one day recently, when you leaned over to pick up a golf ball, your back cracked and pulled out.  What are you supposed to do for your golf game now?
 
A...
 

Precious fashion: jewellery today and forever

All most well-known jewellery-houses are introduced in every largest contemporary world's capital, and their number is still increasing. Celebrities and movie-stars, who regularly appear in the news, promote not at all their new song-albums or most-distributed movies, but on the contrary just another jewellery collection.

Undoubtedly, t...
 

Investing: Keep Up Your Guard - Washington Mutual

Do you like being taken advantage of? I sure don't. In fact, I hate it! Worse, it seems like it is happening more and more. Now, more than ever, it is buyer-beware. Read on for some specific examples and to learn how you can protect yourself.

Trust is involved when we buy a company's products of services. Companies spend millions of doll...
 

Post Katrina Communications

Did you know that... that the Communications confusion which followed Hurricane Katrina was avoidable? It wasn't a matter of FEMA or drowned buses.

The facts may surprise you. Available Technology was unused and virtually un-mentioned by 'The Mainstream Press'. You didn't hear a word about a simple solution available from the beginning....
 

Cell Phone Magic - A Leap From The Radio Telephone

My introduction to the grand daddy of cell phones was while I was working as a Forest Fire Lookout man, in the early 1980s. One of my colleagues worked on a lookout tower, in radio range of a radio telephone repeater tower. So he could use a radio telephone, and free up more of the Forest Service frequency that I used. His radio telephone was ab...
 

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