1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
The Wedding Reception
Choosing the Site
If your ceremony and reception will not be at the same location, try to choose places that are no more than a half-hour drive apart. If you are getting married in a church or synagogue, for example, you might take a look at the facilities there; some have a stately room on the ground that could meet your nee...
Working With a Wedding Florist
The term "florist" can refer to anyone from a neighborhood-shop owner to a floral designer who oversees every detail of the decorations. Even if you plan to arrange your own flowers (only advisable if you have experience and will have a lot of help), it's wise to consult a knowledgeable wedding florist who can offer advice and provide varieties ...
Wedding Favors
Giving a favor is a joyful gesture, expressive of your gratitude and happiness for your guests' presence on this special occasion. The best wedding favors are exercises in elegant simplicity, beautiful things that are not too taxing to plan, make, or fit into the budget. They are among the wedding's most appealing elements and one of the easiest...
Astringent
Astringents or toners are intended to enter pores, refreshing and cooling the skin while clearing away excess oil, impurities and dead skin cells that were not removed with cleanser. For attractive skin, first determine what type of skin one has and to properly wash and moisturize the faces accordingly. Another very important step to maintain is cl...
Body massaging oil
Body massage with oil is the most common type of massage. Body oil should be chosen according to the season and the personal charter. Sesame oil is the best for massaging. In the winter one can also use mustard oil, however it should not be used in summer. Those in the habit of steady inner use of mustard oil can massage with it in all seasons. Coc...
Glitter
Go glamorous by wearing a little glitter on evening out. Shimmer, shine, dazzle with silver, gold or a frosted pastel. People who do performance on stage under those big bright lights need to shine with glitter. At any Performance, Competition, Exhibition, Recital, Pageant, Parade, Concert or the dance the girls wants to be able to out shine and ou...
Hair oil
Oiling is a amazing way to keep the moisture content high all the way to the tips and works best in blend with other details. It is the mixture of the details that creates beautiful hair. Excellent detangling, proper washing, good quality products in shampoo and conditioner choices, high quality detangling tools, oiling and dusting and wearing hair...
Glimmer
Glowing with healthy beauty being beautiful and radiant is now very easy to maintain. As because the best look is exposed. It is all about a healthy glow and fresh skin. Go easy on the foundation for a natural look. A highlighted moisturizer will provide a wash of colour while still letting the skin breathe. Look for one with SPF protection for ext...