1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
Dumb bells
Dumbbells are those pieces of equipments that are used specifically in weight training. And is considered as a type of free weight in the category of gym equipments. Dumb bells are usually meant opt be held in one hand. For this reason dumb bell always comes in pairs.
Rollers
Does people give attention to the method of placing rollers in the hair? Here is a simple guideline to get started. At first one will need a tail comb for sectioning, rollers according to the desired curl size, pins if needed for rollers and a styling mist. To begging just shampoo and condition the hair. Allow partially drying and then add the favo...
Eyelash curler
Curling the eyelashes causes the eyes to look wide and bright. Eyelash curlers are of two types of materials – metal and plastic. The pads on the curler should be ideally replaced every couple of months. Using an eyelash curler in cold state can retain the curl for a small period of time. So for optimum results, heat the eyelash curler using a blow...
Dryers
Hair dryers are a very useful day-to-day use product. The best way to choose the perfect hair dryer is to judge by it usage. As inexpensive models may be inappropriate for extensive styling but they are suitable for someone who only uses a dryer infrequently or someone with short hair who can dry their hair quickly. If it is for style to lock and a...
Mascara
Mascara is a type of cosmetic with which no woman’s make-up box would be complete. It is mostly used to highlight and darken eyelashes. Mascara is available in various forms: cake, cream, liquid. It’s also available in numerous colours, tints and formulas. The basic purpose for which the mascara is used is to highlight, thicken, well-define, length...