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Dancing

Dance is a method of communication using facial expression and movement of body. dancing is a method with which one can express ideas, emotions and views. Dancing is entertaining for the person who watches it and for one who performs it. dance is a kind of exercise and great way to remain healthy and fit. Dancing is much more entertaining than exer...
 

Back exercises

While watching television the viewer is in a very relaxed mood and is absolutely entertained by the scenes. He can improve the utility of the time spent in watching television by performing some back exercises. By this method, he can achieve dual gains of entertainment and body fitness simultaneously.

Low Back exercises

The low back e...
 

Golf Fitness: Pregame Stretches

Face it…You may be the greatest golfer of all of your friends. You may be able to make shots that seem almost impossible, or be able to putt balls into just about any hole. But one day recently, when you leaned over to pick up a golf ball, your back cracked and pulled out.  What are you supposed to do for your golf game now?
 
A...
 

Travel tips to European Countries: Iceland

 About the county

Officially known as the Republic of Iceland, is located in northwestern Europe. It comprises of the island of Iceland and its outlying small islands in the northern Atlantic Ocean between Greenland, Norway, Scotland, Ireland, and the Faroe Islands. Iceland’s glassy glaciers, hot thermal springs, spectacular geysers, ac...
 

Travel Tips to European Countries: Holland

 About the Country

The summers are cool here but the winters are severe with some chances of snowfall. Rainfall can be expected in any month of the year. Dutch is the official language here. English, French and German are the other languages that are spoken, out of which English is widely spoken. Incase of emergency call 112.

Cul...
 

Travel Tips to European Countries: Germany

 About the country

The Federal republic of Germany is the most influential country of Europe. It has witnessed the most controversial facts of history like Nazism, Holy Roman Empire and the building and demolition of the Berlin wall. With many magnificent castles it has wealth of art and culture. German is the widely spoken language in ...
 

Travel Tips to European Countries: Cyprus

 About the Country

Cyprus is an island located in the Mediterranean Sea. It is inhabited with mountains on the north and south and the south coast is covered with plains. The temperatures are really hot indicating Mediterranean climate. Winters are cooler. Nicosia is the capital city of Cyprus. The currency used here is Cypriot Pound.
 

Travel Tips to European Countries: Belgium

 About the Country

Belgium is situated in the west of Europe. The land here mostly comprises of flat coastal plains in the northeast, and southeast is occupied by the Ardennes Forest. Dutch, Flemish, French and German are the official languages of Belgium, with Dutch being the widely spoken followed by French. The weather here is pretty...
 

Travel Tips to European Countries: Austria

 About the Country

Located in central Europe, Austria celebrates world’s best music festivals like the Salzburg Festival, Haydn Festival in Vienna, and the International Chamber Music Festival. Vienna is the capital of Austria as well as the musical capital of Europe. Music and art are in full flare here after centuries of hardship and ...
 

Travel tips to European Countries: Portugal

 About the county

Portugal was a world power in 15th and 16th century but was reduced to rubbles during an earthquake in 1755, Napoleon’s Invasion and Brazil’s Independence. Sharing the Iberian Peninsula with Spain and bordering Atlantic Ocean by both west and south coast it is popular for its long and varied coastline, sunny climate an...
 

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