A good way to get an aerobic exercise is to use a rowing machine. And rowing while watching TV can be fun. Rowing moves one’s body through a wider range of motion than most other activities. It allows one to stretch his muscles and rotate his joints. Exercise rowing machines build muscular strength and endurance by working out muscles in arms, legs...
The word aerobics literally means “with oxygen”. Body’s aerobic system is heart, lungs, blood vessels, and muscles. Benefits of aerobic exercise are based on how well one’s body can deliver oxygen to his muscles and use it for energy. This activity can easily be carried out while watching TV. One does not need to move away from a place while doing ...
Astringents or toners are intended to enter pores, refreshing and cooling the skin while clearing away excess oil, impurities and dead skin cells that were not removed with cleanser. For attractive skin, first determine what type of skin one has and to properly wash and moisturize the faces accordingly. Another very important step to maintain is cl...
People spend a lot of time making their eyebrows to have the perfect shape. However eyebrow makeup is usually the forgotten product in the makeup schedule. When using the correct eyebrow product and eyebrow colour, everybody can have perfect eyebrows. There are many eyebrow products like eyebrow pencil is the most common product to use on ones eyeb...
Nail polish or nail varnish is a type of cosmetic lacquer, which is applied to the nails. The nails can be of both of the fingers and toes. Nail paints are applied usually as ornamentation but also as protection.
History: Historic records of nail painting start from ancient times in China and Egypt. In China, some particular mixtures from...
Many doctors say that the hairs and scalp should be cleaned regularly as often as every other day. The main function of a shampoo is to remove all the dirt and excess sebum from hair and scalp. For healthy hairs sebum is needed as these glands provide healthy lubricant to the hairs. Different kinds of shampoo are available in the market for various...
Go glamorous by wearing a little glitter on evening out. Shimmer, shine, dazzle with silver, gold or a frosted pastel. People who do performance on stage under those big bright lights need to shine with glitter. At any Performance, Competition, Exhibition, Recital, Pageant, Parade, Concert or the dance the girls wants to be able to out shine and ou...
The face should be washed minimum two times in a day. Washing the face too often causes sebaceous glands to create more oil, which results in an oily face. Before washing the face, take care to hold back any hair, which interferes in the face wash. A cleanser, which is compatible to the skin type, is chosen. The face is ...
Does people give attention to the method of placing rollers in the hair? Here is a simple guideline to get started. At first one will need a tail comb for sectioning, rollers according to the desired curl size, pins if needed for rollers and a styling mist. To begging just shampoo and condition the hair. Allow partially drying and then add the favo...
Body lotion is a silky and emollient lotion. It helps to decrease the ageing effect and improves the skin which is damaged by the environment. Use of body lotions hydrates, soften and smoothes the skin which becomes dry and is damaged by skin. It should be used on body often through out the day especially after taking bath. Body lotion helps the sk...