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Musicians and Performance Anxiety

Have you ever faced your time to shine, and felt overcome with an intense hesitation or worry about an upcoming performance? As the time nears for you to address your audience, do you suffer from sweaty palms? Is there a lump in your throat? Do you experience tremors, tension, stuttering, upset stomach or loss of focus? All of ...
 

Beginner's Winemaking

It's important to do some homework and learn exactly what's entailed before undertaking the hobby of winemaking. It is not something that can be simply plunged into and then learned along the way. Without the vital research required to have the necessary foreknowledge of each and every critical winemaking step and process, fail...
 

10 Tips for Dropping a Dress Size

1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
 

Rollers

Does people give attention to the method of placing rollers in the hair? Here is a simple guideline to get started. At first one will need a tail comb for sectioning, rollers according to the desired curl size, pins if needed for rollers and a styling mist. To begging just shampoo and condition the hair. Allow partially drying and then add the favo...
 

Mascara

Mascara is a type of cosmetic with which no woman’s make-up box would be complete. It is mostly used to highlight and darken eyelashes. Mascara is available in various forms: cake, cream, liquid. It’s also available in numerous colours, tints and formulas. The basic purpose for which the mascara is used is to highlight, thicken, well-define, length...
 

Foundation

Foundation forms the base of the make up. Right way of make up is to apply it in away that it makes look more younger and beautiful. Foundation is used to enhance and mature the beauty one already has. Foundation is available in many shades but one should use a particular shade that is very close to skin tone and texture. Foundation covers the smal...
 

Food Allergy and Food Intolerance: Identification and Treatment

Most medical doctors nowadays are giving much attention to food allergies and intolerance unlike before. Although there is no particular drug that can be used as treatment for food allergies, there are other alternatives that can be pursued to control your addiction to certain foods. Some doctors also prescribe vitamin supplements and other drugs that can be helpful in controlling your cravings for certain foods.
 

Response from the immune system

Allergy is one of the most common diseases existing in society today. There are millions of people suffering from allergies and about 6 percent of the population suffering from allergy is children and infants. You have to consider that this kind of disease can affect anyone at anytime. Once your immune system overreacts to a foreign object that is usually harmless and releases histamines, allergy symptoms can occur.
 

Dog's with a Food Allergy: Treating and Managing Your Dog's Allergy

Food allergy is one of the most common diseases in today's society. You have to consider that allergies can cause discomfort in your daily activities and you will not be able to do your daily activities properly. However, you have to consider that your dog too can experience food allergies. You have to consider the fact your dog too can have food a...
 

Becoming a freelance webmaster

For some people, going freelance is the best way to start up a new career. And why not? By becoming a freelancer, you don’t have only one boss, you don’t have restricted working hours and schedule, and you won't even have dress up and go to the office because you can earn money by working inside the confines of your own abode.
 

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