1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
Spotting the Culprit: Food Allergy Blood Test
A simple food allergy can change the way a person live his or her life for it basically makes this person a little altered than his or her allergy-free contemporaries. Allergies with certain types of food are caused by a specific chemical that is a common chemical ingredient in that same food. So, it is not surprising that an allergy to food may also cause a reaction to medications which subsequently leads to an alteration in medications, too.
Tips in doing freelancing jobs
Freelance work is an industry that is growing by leaps and bounds. Perhaps this is due to the fact that what Americans are earning in their regular jobs are no longer sufficient in supporting their monthly expenses. With the rising costs of food, rentals and gas, this is not so surprising anymore.