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Back exercises

While watching television the viewer is in a very relaxed mood and is absolutely entertained by the scenes. He can improve the utility of the time spent in watching television by performing some back exercises. By this method, he can achieve dual gains of entertainment and body fitness simultaneously.

Low Back exercises

The low back e...
 

Pitching the Perfect Golf Shot

You may know how to pitch a baseball, but what about pitching a golf ball? In all honesty, these are two entirely different pitches that we are talking about. Although just about everyone knows what pitching a baseball is, the same does not hold true about pitching a golf ball. But, as golf continues to become increasingly popular among people of a...
 

Golf Fitness: Pregame Stretches

Face it…You may be the greatest golfer of all of your friends. You may be able to make shots that seem almost impossible, or be able to putt balls into just about any hole. But one day recently, when you leaned over to pick up a golf ball, your back cracked and pulled out.  What are you supposed to do for your golf game now?
 
A...
 

Golf Injuries: Keeping Safe on the Green

If you enjoy playing lots of golf, chances are that in your lifetime you will have the unfortunate instance of having a golf injury.  This article was written with the intent of helping you avoid such an injury, as well as to assist you with the correct information of how to handle what happens when you do get hurt.
 
Let’s start o...
 

Home & Garden Decorating

Home and garden decorating is a hot topic. This is evident in television programming. Every second television show is related to decorating your home and garden. Programs such as The Decorating Challenge, Curb Appeal and The House Doctor are great examples of home and garden decorating shows. These programs are quite interesting and quite helpful f...
 

Travel tips to European Countries: Sweden

 About the county

Beautiful and clean, the peaceful Sweden is a land of cultural diversity with a mix of Danish and Wild Arctic North influences. One can also get the feel of urban living in its beautiful and sophisticated cities and at the same time one can feel the tranquility in the countryside. Sweden is full of charm with scenic me...
 

Travel tips to European Countries: Poland

 About the county

Poland is one of the ancient nations that was formed around 10th century. It is Central Europe, east of Europe and most of the area being a flat plane and mountains along the south border. Warsaw is the capital of Poland which was completely destroyed in World War II and was rebuilt from scratch again. Royal Castle of ...
 

Travel Tips to European Countries: Holland

 About the Country

The summers are cool here but the winters are severe with some chances of snowfall. Rainfall can be expected in any month of the year. Dutch is the official language here. English, French and German are the other languages that are spoken, out of which English is widely spoken. Incase of emergency call 112.

Cul...
 

Travel Tips to European Countries: Germany

 About the country

The Federal republic of Germany is the most influential country of Europe. It has witnessed the most controversial facts of history like Nazism, Holy Roman Empire and the building and demolition of the Berlin wall. With many magnificent castles it has wealth of art and culture. German is the widely spoken language in ...
 

Travel tips to European Countries: Portugal

 About the county

Portugal was a world power in 15th and 16th century but was reduced to rubbles during an earthquake in 1755, Napoleon’s Invasion and Brazil’s Independence. Sharing the Iberian Peninsula with Spain and bordering Atlantic Ocean by both west and south coast it is popular for its long and varied coastline, sunny climate an...
 

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