Arthritis, in its virulent form, can be an incapacitating disease. Even in its mild and moderate forms, arthritis can be physically devastating. Whatever its stage, arthritis can be effectively tackled with massage therapy. The best aspect of massage therapy is that an arthritis sufferer can use basic massage techniques on himself or herself. Massa...
Joint protection methods present an efficient way to prevent and control arthritis pain. Pain indicates joint destruction and thus activity must be stopped immediately after pain. Exercise like running can be detrimental for the knees and hips, while walking on a soft surface or swimming is protective. Joints deform in bent positions. So as far as ...
Exercise has important health benefits for everyone, regardless of age and physical condition. For few people with arthritis, working out regularly and within their limits is critical task. Regular, moderate exercise offers a host of benefits to people with arthritis as per experts. Exercise reduces joint pain and stiffness, builds strong muscle ar...
Correct posture is simple but very important way to keep the many complex structures in the back and spine healthy. It is much more than cosmetic, good posture and back support are dangerous to reducing the incidence and levels of back pain and neck pain. Back support is especially important for patients who spend many hours sitting in an office ch...
History Aborigines have been using Emu oil to overcome pain due to inflammation of joints for a long time. In a survey it was noticed that arthritis was absent in Aboriginal tribes while 10% of modern Australians had it. Dr. Peter Ghosh is mainly responsible to convert Emu oil from a folk cure to a medical wonder.
What are some extreme cases where acupuncture is useful? Let us talk about a few particularly interesting ones. The first is using acupuncture on a person in a coma. Many times people in comas only receive minimal care. When my father was in a long term care hospital, I often walked by two rooms where the occupants were in comas, one I knew had bee...
Top Ten Celebrity Beauty Secrets Many people idolize celebrities because of their impressive beauty. While it may seem that celebrities always look their best since birth, each celebrity has worked hard to look great, just like an ordinary person following a daily regimen.
Beauty secrets of celebrities are similar to beauty routines an o...
Secrets of a Beauty Queen Revealed Although some people are born to become beauty queens, anyone can achieve smooth skin, healthy hair and a magnificent body by following simple secrets and routines. Be aware that improving physical appearance takes hard work, discipline and perseverance to achieve you goals.
What to Think About When Choosing a Beauty Product When you are out shopping and you are trying to decide on a beauty product, you need to know that there are several things that you are going to want to take into consideration first. By taking time and effort beforehand you will be able to decide intelligently on a beauty product that is best f...
Most men don't have a clue as to what makes a great lover but one thing for sure is that they do want to be great lovers. In this article I hope to clear some things up on how to become a great lover.
Woman love to be able to tell their girlfriends great things about their lover after the first time. So what is it going to take for the g...