1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
The Wedding Reception
Choosing the Site
If your ceremony and reception will not be at the same location, try to choose places that are no more than a half-hour drive apart. If you are getting married in a church or synagogue, for example, you might take a look at the facilities there; some have a stately room on the ground that could meet your nee...
Hiring a Wedding Photographer
The photographer you will entrust with preserving your wedding-day memories should be one of the first people you hire: Start searching at least six months ahead of time. Solicit referrals from friends and wedding professionals, and try to interview at least three photographers. With large studios, insist on meeting the person who will actually ...
Buying a Wedding Dress
Most brides find their wedding dress at bridal salons, but you can also look in vintage-clothing stores, consignment shops, and outlet stores. Customarily, a bridal salon will require an appointment to ensure that you get expert personal attention. Take someone with you, but not an entourage; too many opinions detract from the most important one...
A Guide to Wedding Cake
Ideas for Cakes
The designs of the wedding cake can reflect the style of the wedding as much as the couple's taste. In planning its appearance, you might take inspiration from the details of your wedding (seashells, ferns, or autumn leaves); the flowers of your bouquet or centerpieces; or your monogram. Of course, the inside ...
Sunscreen lotion
Sunscreen or sun block lotion is applied to reduce the damage caused to skin by exposure to sun. It reduces the damage caused to skin by blocking ultraviolet radiation from the sun. Sunscreen lotion contains either an opaque material that reflects light or an organic chemical compound that absorbs ultraviolet rays such as oxybenzone. It is applied ...
Moisturizers
Moisturizers are a mixture of complex chemical agents especially made to increase the water content and thus soften the outer skin of hands. Commercial skin moisturizers contain natural as well as artificial oils, lubricants and various other components along with naturally available skin lipids and sterols. Moisturizers can also be prepared at hom...
Body lotion
Body lotion is a silky and emollient lotion. It helps to decrease the ageing effect and improves the skin which is damaged by the environment. Use of body lotions hydrates, soften and smoothes the skin which becomes dry and is damaged by skin. It should be used on body often through out the day especially after taking bath. Body lotion helps the sk...
Perfumes
Notes of perfumes
Perfumes are a blend of sweet smelling essential oils, odorants, fixatives and solvents devised with a sole aim of offering a pleasing smell. They play a crucial role in the make up of any woman. They are particularly linked with the amorous and bodily aspect of life. Perfumes have three types of sources – Plants, Animal an...
Lip base
Lip base smoothes the surface of the lips and prevents lipstick from bleeding into the little lines around the mouth for increased staying power. After cleansing, put a small amount of lip base on fingertip and spread it all over the lips
How to keep lips healthy?
1. Reduce the strength of a dark or bright lipstick or lip pencil with an overc...