Exercise has important health benefits for everyone, regardless of age and physical condition. For few people with arthritis, working out regularly and within their limits is critical task. Regular, moderate exercise offers a host of benefits to people with arthritis as per experts. Exercise reduces joint pain and stiffness, builds strong muscle ar...
History Aborigines have been using Emu oil to overcome pain due to inflammation of joints for a long time. In a survey it was noticed that arthritis was absent in Aboriginal tribes while 10% of modern Australians had it. Dr. Peter Ghosh is mainly responsible to convert Emu oil from a folk cure to a medical wonder.
Copper assists in the formation of red blood cells and keeps bones healthy, thereby avoiding arthritis. Humans contain 75-150 mg copper and require 3 mg copper per day and it is not achieved with modern diet. Copper is essential for the production and generation of the cartilage between the bone surfaces. So, the use of copper bracelets is advocate...
Since time immemorial scrapbooks are created out of papers-the most versatile material one could use in many ways. Truth is, scrapbooks are not possible without them. Every print from old to modern age has been built around exploiting the use of paper. Needless to say, paper scrapbooking still evolves today.
Photographs and preserving them in a photo album is a novel way of keeping memories fresh in one's mind. Every time one gets to view a photo album, reminiscences and the feelings associated with the memories brought by the snapshots come up and are brought back to life. Pictures as they say, speak a thousand words. Go a step further and paint a com...
There are infinite options for scrapbooking. It is just up to you on how beautiful your scrapbook will look when finished. Older generations have done theirs using the basic art materials available even to schoolchildren. But now in the digital age, computers will change the look of scrapbooks.
Today, it is almost impossible to achieve anyth...
It is surprising to many people that a large and growing number of traditional physicians support the use of and practice of acupuncture techniques. The American Academy of Medical Acupuncture was organized by physicians who want to further the use of acupuncture in regular medical treatment. The Academy was founded nearly twenty years ago by a gro...
The major focus of an acupuncture treatment is to return the circulation of body energy to its normal levels. To do this, needles are used at points on the body indicated by the set of symptoms for the particular client. These symptoms may be physical, emotional, behavioral, and/or mental. Simply, a needle is inserted at a point in order to either ...
When you normally think of acupuncture, you think of a person sitting with several needles inserted into their skin, into parts of the body like the ear, the arm, or the wrist. This is a good picture of a patient that is having an acupuncture treatment. These treatments last anywhere from a very short time up to thirty minutes or more, depending on...
How to Choose the Best Beauty Spa The modern relaxation for both men and women consists of massages, facials, pedicure, reflexology and other pampering services that are usually offered in beauty spas. When people think about spas, they immediately think about a relaxing and rejuvenating experience.