1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
Beauty - Hairstyle & Makeup
Choosing Your Hairstyle
Don't date yourself with a trendy hairstyle on your wedding day. Classic upswept styles - chignons, French twists, and ponytails - transcend decades. In general, it's wise to wear your hair in a way that isn't too far removed from your usual style. If you normally wear bangs or part your hair on a par...
Buying a Wedding Dress
Most brides find their wedding dress at bridal salons, but you can also look in vintage-clothing stores, consignment shops, and outlet stores. Customarily, a bridal salon will require an appointment to ensure that you get expert personal attention. Take someone with you, but not an entourage; too many opinions detract from the most important one...
Astringent
Astringents or toners are intended to enter pores, refreshing and cooling the skin while clearing away excess oil, impurities and dead skin cells that were not removed with cleanser. For attractive skin, first determine what type of skin one has and to properly wash and moisturize the faces accordingly. Another very important step to maintain is cl...
Shower gel
Shower gel is the common term for a substance similar to liquid soap that is used for cleaning the body while showering. Most commercial shower gels do not contain any specified oil. It is a product of petroleum. Shower gel is available in various colours, as well as different scents. Basically all shower gels on the market today are pH-balanced. S...