What exactly is a health retreat? Well, we all know Thailand is famous for its beautiful climate and beaches and so it makes sense that health retreats are situated in this area to help its guests relax and unwind and discover they had energy they never thought possible.
What are hot flashes – ask just about any woman who is on the journey from pre-menopause to menopause and beyond and they will all have an answer to this question as well as some story about their worse hot flash.