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Top 10 Cholesterol Lowering Foods

Cholesterol a condition which is dreaded by most people can be cured with simple foods. REad more on how you can control cholesterol with these 10 ...

Understanding the Affect Alcohol Has On Your Health

Is alcohol good or bad for your health? In some cases the benefits are outweighed by the risk and for others the risk outweighs the benefits.

Food Nutrients

Ever wonder what makes you move? How do you get the energy to move heavy objects or walk towards your bathroom? The answer lies in the food you consume, the air you breathe, and the water you drink. Almost all of the things you intake is considered to be a nutrient. From food, water, even oxygen is a form of nutrient.

Food Vitamins

Food Vitamins play an important role to a human body. Without it, the body would not function well. They help us grow properly, give energy and for the universal well-being of the body. The human body as we know it cannot produce vitamins.

Gyms in Australia

Health club/fitness center or more commonly known as gym is a place where it hosts exercising equipments mainly for people who want to engage in physical exercise. Whether to loose weight, gain weight or mainly to stay in shape, this place can provide their needs and equipments such as free weights and exercise machines.

Calcium supplements for arthritis

Arthritis is a disease that is complex disorder that compromises more than hundred different conditions and can also affect people at any stage of life of people. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis. These two forms of arthritis vary in the risk factors and effects on the body still having a common sym...

K Vitamin

The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K vitamin that is present in the blood that stops the bleeding and enables most minor cuts to heal quickly.

There are three different forms of the K vitamin. The first variant of the K vitamin is vitamin K1, also known as p...

The Health Benefits of Sugar-less Belgian Chocolates

It seems like a nightmare for some to realize that there does exist sugar-free Belgian chocolates. After all, doesn’t it sound crazy? Chocolates, especially those made by heavenly Belgian chocolatiers, are supposed to be sweet and without the magic touch of sugar the taste would be entirely different!

Is this a joke? Has the world gone mad? ...

Rioja Wines

The Rioja region in Northern Spain is situated in the Rio Ebro valley, it's northern border being bounded by the Sierra de Cantabrias mountain range and it's southern by the Sierra de la Demanda. The resulting geographical location creates conditions that have produced a perfect environment for vineyards.

The Denominaci...

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