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Triceps dips

The triceps are actually a large three headed skeletal muscles that are found in the humans. The triceps run along in the back of each of the upper part of the arms. It is often seen that people who exercise their arms with weights often neglect the triceps group of the muscles in favor of the biceps that form the frontal portion of the triceps. In...
 

Qi-gong

Qi-gong means Energy Cultivation. It is a part of Chinese medicine. Qi means breath in Mandarin Chinese and gong means work or technique. It involves the coordination of various breathing patterns with some physical motions of the body. Qi-gong is carried out mostly for health maintenance but some use it as a therapeutic intervention. There are abo...
 

Indoor games

While watching television your mind is very occupied with the show in progress. So, this makes up for a very good atmosphere to play some indoor games. The mind always switches between the television show and the games. The result is that the ambience becomes very joyous and it is a total relief from the daily stresses of life. The players become s...
 

Golf Vacations: What you need to know

Vacation time is here! Pack up your clothes. Pack up your shoes.  Pack up your toothbrush, toothpaste, and some sunscreen. And, of course, don’t forget to pack the most important thing of all: your golf bag. Welcome to Golf Vacation 101. Let’s take a look at some things to consider when planning the golf vacation of your dreams.
 
 

Travel Tips to European Countries: Switzerland

 About the country

Switzerland is blessed with all the bounties of nature. It is the most preferred tourist destination among all the countries in the world. The Alps region has a cold weather most of the times, where as the summers are warmer in the northern area. Visit Saas Fee to ski and snowboard. Dream of living in real life igloo ...
 

Travel Tips to European Countries: Luxembourg

 About the country

One of the Europe’s smallest sovereign states is The Grand Duchy of Luxembourg. The north part of the country is blessed with greenery and hills. The Ardennes provides great scenic view. The country is small and all the tourist attractions are within reachable limits. It snows during the winters in Luxembourg, but isn...
 

Travel Tips to European Countries: Italy

 About the county

Italy, the birthplace of pasta and pizza provides a wide range of choices for artwork lovers to experience. A temperate climate exists here with very hot summers and not so cold winters. The weather is the best in spring and autumn with pleasant temperatures and scenic views. At that time of the year, the place isn’t c...
 

Travel Tips to European Countries: Ireland

 About The Country

The summers are warm and the winters are moderate with some snow. May and June are the sunniest months. Weather changes quite frequently from cloudy to sunny and vice versa. If planning the visit during the summer, lightweight woolen or cotton clothes are recommended and jacket for spring and autumn. Always carry rain...
 

Travel Tips to European Countries: Holland

 About the Country

The summers are cool here but the winters are severe with some chances of snowfall. Rainfall can be expected in any month of the year. Dutch is the official language here. English, French and German are the other languages that are spoken, out of which English is widely spoken. Incase of emergency call 112.

Cul...
 

Travel Tips to European Countries: Germany

 About the country

The Federal republic of Germany is the most influential country of Europe. It has witnessed the most controversial facts of history like Nazism, Holy Roman Empire and the building and demolition of the Berlin wall. With many magnificent castles it has wealth of art and culture. German is the widely spoken language in ...
 

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