For arthritis sufferers, any exercise regimen brings a range of immediate benefits. The problem with arthritis patients is that they may have a tough time deciding what physical exercise regimen to embrace. This is because a majority of arthritis sufferers have to deal with nagging pain and stiffness of joints. In this scenario, walking is a physic...
For the arthritis sufferer, swimming is the ideal form of exercise.
Swimming is an aerobic exercise that also improves physical endurance. To put it
succinctly, swimming allows a full range of motions in joints that are primarily
affected in arthritis. Swimming also confers other allied benefits like better
cardiovascular strength, and supe...
The word “Reiki” is composed of two Japanese words. Rei means Universal spirit and Ki means Life energy. The Japanese physician Mikao Usui revived the process of using the universal life energy for human benefit. It is claimed that it is 2500 years old. Hawayo Tokata initiated it to the West in the 1930s. It is believed that all the universal life ...
Arthritis is a disorder that arises in the joints of bones. Arthritis leads to pain and inflammation in the affected area. Further the disorder also damages the joints. Though the problem is common with individuals between age 40 to 60 years, even teenagers and kids can also develop the disorder. There are several types of medication available for ...
Copper assists in the formation of red blood cells and keeps bones healthy, thereby avoiding arthritis. Humans contain 75-150 mg copper and require 3 mg copper per day and it is not achieved with modern diet. Copper is essential for the production and generation of the cartilage between the bone surfaces. So, the use of copper bracelets is advocate...
Cartilages are present inside the body to provide a smooth surface for the movement of bones. Normal cartilage consists of substances called Glucosamine and Chondroitin sulfate. They rouse the body to prepare more cartilage. When the amount of these elements decreases, cartilage is damaged and the person develops Arthritis. Natural Arthritis supple...
Illness of Arthritis is mainly associated with joints of bones. The illness causes pain and swelling in the joints. Further the illness also leads to inflammation and stiffness. Arthritis is largely seen in individuals between the age group of 40 to 60. However, this problem can also arise in youths and children. Various medicines and treatments ha...
Arthritis disease affects the movable joint of the body like knees, wrist, fingers, toes, hips, shoulders and elbows. It results in severe pain in joints and makes the affected person disabled. The joint area is a surrounded by capsules whish is filled with fluid and lubricated with the viscous fluid which is surrounded by thin membrane. If anythin...
Scrapbooking is one hobby that produces great results. Unlike other kinds of hobbies that only sharpens the skills but do not produce anything concrete, with scrapbooking, you will not only develop your creative skills but you will also create great pieces of artwork in the process.
This is perhaps why scrapbooking is one of the hottest hobb...
It is surprising to many people that a large and growing number of traditional physicians support the use of and practice of acupuncture techniques. The American Academy of Medical Acupuncture was organized by physicians who want to further the use of acupuncture in regular medical treatment. The Academy was founded nearly twenty years ago by a gro...