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Use bed for sleeping only

Do not watch TV in the bed or look at a computer screen at least 30 minutes before going to bed for getting sound sleep. The light from both a television as well as a computer monitor mimics the same intensity of light as sunlight. This fools the body and brain into thinking it is nowhere near time for sleep. Drink milk as milk has an amino acid in...
 

Comfortable sleep environment

Proper sleep is very important to remain healthy, happy and more energetic. Right king of environment should be created to sleep properly and remain healthy. There are many factors that disturb sleep and most common are noise, temperature, light, sleeping surface and many more. Eating habits and routine also effects the sleep, following regular and...
 

You Don't Have To Suffer With Acne

While it's easy to find acne treatments, finding the just the right treatment or treatment product for you is what is important. Living with acne can be very difficult, and even more difficult to find the right acne treatment for you. Acne is caused by the clogging of the follicle of a skin gland causing a pimple to grow.
 

London�s West End Musicals

London’s theatre scene is glitzy, glamorous and fun, and there are always hundreds of performances going on at once. Some of the most popular shows are the big West End musicals, many of which have been running for years and still sell out weeks in advance. Here’s a brief guide to some of the all-time favourites.

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Wedding Registry Basics

Wedding gifts are intended to be substantial and long-lasting. By putting items on a gift registry, you help narrow the field of choices for your guests. Best of all, registering for gifts means that you will receive items that you really want and, in some cases, really need.

 

Mascara

Mascara is a type of cosmetic with which no woman’s make-up box would be complete. It is mostly used to highlight and darken eyelashes. Mascara is available in various forms: cake, cream, liquid. It’s also available in numerous colours, tints and formulas. The basic purpose for which the mascara is used is to highlight, thicken, well-define, length...
 

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