Bellydance for Fitness

Bellydance is not just an ancient form of dance, it is also a great way to get fit and to lose weight.
 

How To Be Healthy

Being slim does not necessarily mean that you are healthy. Sometimes, it may even mean that slenderness may signify a person being underweight.
 

Does Tea Provide any Health Benefits?

Do you enjoy sipping a nice hot cup of tea? Have you wondered with all the hype surrounding tea if there are any medical benefits from the tea?
 

The Health Benefits of Tea

A growing body of research supports many traditional beliefs about the health benefits of drinking tea.
 

Controlling Cholesterol Levels in the Body

Cholesterol is classified as a major topic with regards to health. It is a major concern especially among health-conscious people.
 

Spiritual Power in Tibetan Symbols

Among the approximately 20 million adherents of Vajrayana Buddhism, or Tibetan Buddhism, religious symbolism has been significant part of religious
 

How To Increase Vigor The Natural Way

Many people are expected to balance many things in life such as family, work, social events and a whole list of other obligations.
 

Liquid Minerals and their Value for Human Body

Just about 4% of the mass of the body contains minerals. Some of them are categorized as major mineral values, with the body needing more than 100 mg/day, while some are referred as trace minerals with the body needing less than 100 mg/day.
 

The Harm that Over-Prescribing Antibiotics Can Do

We have reached a time in our health care system where many health authorities are now beginning to admit that the over prescribing of antibiotics is creating a problem that is much worse than the original illnesses.
 

Multivitamins is Your All-in-One Answer to Good Health

A lot of people already know that taking vitamins and minerals is important for the improvement of one’s health.
 

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