Exercise has important health benefits for everyone, regardless of age and physical condition. For few people with arthritis, working out regularly and within their limits is critical task. Regular, moderate exercise offers a host of benefits to people with arthritis as per experts. Exercise reduces joint pain and stiffness, builds strong muscle ar...
Arthritis is a disease that is complex disorder that compromises more than hundred different conditions and can also affect people at any stage of life of people. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis. These two forms of arthritis vary in the risk factors and effects on the body still having a common sym...
Cartilages are present inside the body to provide a smooth surface for the movement of bones. Normal cartilage consists of substances called Glucosamine and Chondroitin sulfate. They rouse the body to prepare more cartilage. When the amount of these elements decreases, cartilage is damaged and the person develops Arthritis. Natural Arthritis supple...
There is no right formula to scrap booking except the skill to use papers, scissors, glue or pastes, and the heart to do the hobby. Yes, it is a hobby. Assuming you lived in an isolated coast without any influence, do you know how a scrapbook looks like?
From the word scrap, a scrapbook is a collective book size pages containing memories of ...
We all know something about biorhythms. Basically, a biorhythm is an internal clock that regulates our bodies in relation to the daily positions of the sun, and the monthly positions of the moon. This can be seen in the time it takes our bodies to adjust to small changes, such as the changes of daylight savings time, or in large changes, such as je...
When you visit an acupuncture clinic, you may get treatment and feel much better without ever knowing anything about the philosophy behind acupuncture, and that is fine. However, your acupuncture practitioner knows a vast amount of information that is not only interesting, but will help you maintain your health. One area that is particularly intere...
When a person is under stress, their body starts what is known as a stress response. A number of chemicals are released into the bloodstream, the heart beats faster, breathing becomes more rapid, and muscles tense up. If the person is planning on running away from a large animal, these are all very good responses. For the businessman at his desk ta...
What are some extreme cases where acupuncture is useful? Let us talk about a few particularly interesting ones. The first is using acupuncture on a person in a coma. Many times people in comas only receive minimal care. When my father was in a long term care hospital, I often walked by two rooms where the occupants were in comas, one I knew had bee...
New mothers want the very best for their babies, and this care starts long before the baby is born. Expectant mothers are very careful about nutrition and exercise, and a number of them have started taking regular acupuncture treatments. Treatments are normally scheduled once a month for about forty-five minutes. In the ninth month there is a good ...
Acupuncture has been shown to have great success in treating pain, stress, and a number of diseases. Acupuncture has a number of different techniques, and one of them is to apply a very low-level electric charge to the needle. This particular technique is creating interest in a field that was started in America in the 1930s and 1940s, but lost supp...