Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put ...
Principles of Effective Weight Loss
If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen. Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and make your own decision.
Let's have a look at a few weight ...
Dating Online - The new way to meet people
A lot has changed since the days of matchmaking and escorted evenings out. Dating in the 21st century has taken many turns, among these the emerging popularity of meeting partners online.
Online dating has many benefits. The shy dater can open up and get to know a person without having to deal with first-date jitters that often come from fear o...
The essentials of an Alaska cruise vacation
If you are up to an exhilarating adventure and a nature tour to one of Earth's unspoiled paradises, then you should be considering taking an Alaska cruise vacation.
Aside from giving you a new perspective of the other side of the world with splendid glaciers, an Alaska cruise vacation will also open an opportunity for you to see and appreciate w...
An Adventure Like No Other
If you're one seeking for a different kind of adventure, book yourself on an Alaskan cruise. Alaskan cruises offer more than just a ride through spectacular views of the Alaskan environs, they also serve as your portal to exciting, explorer-type adventures.
How often do you get to sail in the middle of floating icebergs and have your drinks ...
West Nile Virus and What Can We Do About It
West Nile virus is an emerging infectious disease that made its first appearance in the United States in 1999. The microbe that causes the infection belongs to a group of disease-causing viruses known as flaviviruses, which are usually spread by ticks or mosquitoes.
People who contract West Nile virus usually experience only mild symptom...
Travel Health: Useful medical information for good health before your departure, during your trip and after your return.
The diseases most commonly seen in travellers are diarrhoea, malaria (if you travel in a malaria-infested area), accidents (when travelling by car or swimming), wound infections and sexually transmitted diseases.
- Diarrhoea is caused by contaminated food and drinking-water. You must therefore be careful if your are travelling in poor hygie...
Some Self Esteem Building Exercises
There are simply times when we feel so bad about ourselves. It can be
caused by a lot of things. Heartbreak is one of the most common reasons for low
self esteem and is often the case for people who lost their self to their
relationship. For the people who are in love with their career, a demotion can
kill their self esteem. Workaholics who...