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Normal warm up exercises

It is not necessary to warm up only before participating in sports or exercising, even though they are traditionally done like that. The sole purpose of warm up is to gradually increase the intensity in the physical activity. Likewise before running or playing an intense sport a slow jog to warm the muscles and increase the heart rate. However the ...
 

Keeping Secrets Safe

You did it. You know you did. I did it, too. We all did. We hid things where the grownups wouldn't look. It was a great concept.
 

Fertility drugs

Fertility drugs function by promoting ovulation by rousing hormones in a woman’s brain to get an egg ready and release it from the ovaries every month. Many fertility drugs are used safely for more than 30 drugs. They do not raise the possibility of multiple births more than 5 to 15 percent. Bromocriptine can be taken orally or as a vaginal pill. I...
 

London�s West End Musicals

London’s theatre scene is glitzy, glamorous and fun, and there are always hundreds of performances going on at once. Some of the most popular shows are the big West End musicals, many of which have been running for years and still sell out weeks in advance. Here’s a brief guide to some of the all-time favourites.

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