Proper diet

       January 1, 0000    1187

 

Arthritis is a chronic disease that causes severe pain in joints and muscles. It results in stiffness in the joints and other common factors are like swelling in the joints, difficulty in the movement of the joints especially during morning atleast for one hour, constant or recurring pain in the joints, redness in the joint area, difficulty in using or moving joint normally. Early diagnosis of the disease is good to get rid of the disease soon. Some kind of arthritis also affects other organs like heart, lungs and many more.

Treatment:

Arthritis can be treated in many ways, a proper combination of all the ways will help to reduce the effect of the disease on body and can get rid of the disease soon. There are many ways to treat the arthritis like taking rest, proper physical exercise and following proper diet pattern, medication, heat and cold therapy, surgery and nutritional supplements. Following proper diet pattern will help in curing the disease and also reduces the chances of a healthy person to get affected by the same. Well balanced diet is the important part of the treatment. It helps the person to manage body weight and to remain happy and healthy. Extra weight puts undue pressure on some joints especially knees and can increase the intensity of many types of arthritis. If proper diet is followed along with exercise, medication and rest will help to reduce the pain and level of arthritis in the body. Sometimes arthritis is also gets exaggerated because of improper combination of food intake. Eating curd during dinner time will increase the possibility of a healthy person to get affected by arthritis.

Nutritional supplement is very helpful in treating arthritis. There are some nutritional supplements available in the markets which are recommended by the doctor’s. Arthritis can be cured by treating with herbs, oils, chemicals, special type of diet and radiation. It is possible to cure arthritis or to cope with it successfully, proper diet pattern should be followed. It can be done with the help of the physician. A proper diet pattern should be followed as there is different pattern for different types of arthritis. Diet influences many types of arthritis.
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