Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put ...
Fibre And Weight Loss: How Closely Are They Connected?
The incidences of deseases like obesity, diabetes,
colon deseases etc.are minimal in countries where the population has a regular
dose of fiber in their diet.
Fiber is very important link in the weight
loss puzzle. Fiber cannot be digested by the human digestive system and it
passes out from the colons taking all the waste material ...
Fast Weight Loss� Can You Really Lose 60lbs In 30 Days?
Is it better to lose 2lbs a day or 2lbs a week?
Yes it’s very possible
that you can lose 60lbs in 30 days but I don’t think you would want to and
here’s the reason why:
Let’s say you do lose 60lbs in 30 days… how much of
that weight you lose do you think is going to be pure body fat? Remember-- body
fat makes us look ugly.
Anytime...
Does your weight loss plan include these 10 Essential Steps?
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now...
Principles of Effective Weight Loss
If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen. Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and make your own decision.
Let's have a look at a few weight ...
Here are some signs that can tip you off that you have a cheating husband or cheating wife. Feel free to forward this list to anyone who might be interested. I just ask that you don't change anything and include the author box. Signs of a Cheating Spouse: 1) He just got a new cell phone but surprisingly the bill gets sent to his ...
Cheating wifes are usually not hard to spot if you know what signs to look for. Often, cheating wifes are more subtle than their male counterparts, partially because of the fact that it is more negative to be labeled a cheating wife than than a cheating husband. While cheating husbands can be called as a sign of manhood and is often encouraged b...
Aerobic Cross Training for Weight Loss
Do you sometimes get bored with your aerobic exercise? Do You
sometimes feel like you're not getting the results you should from your aerobic
exercise? If so, then aerobic cross-training is for you.
Aerobic cross-training refers to using two to three different
types of aerobic exercise during an exercise session. For example, if you plan
t...
10 Reasons to Use Online Dating Sites
There are many more reasons than just ten that I would like to mention, but in this article I have focussed on the primary ten reasons why I believe on-line dating is here to stay. It is now understood that the industry has even further to grow as more and more service suppliers in this segment realize the many niches yet to be s...
If You Really Need A Dating Quiz, Maybe You Shouldn't Be Dating
Q. My boyfriend failed a dating quiz. Should I dump him?
A. If you're the type that hates to be dumped, then you should dump him
before he finds out that you even asked this question. If you put so much value
on a dating quiz that you're willing to break off a relationship because someone
"failed" it, then maybe you're not ready for dat...
58 Clues Your Partner is Having an Affair
Detecting Cheating Among Wives