Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put ...
Fibre And Weight Loss: How Closely Are They Connected?
The incidences of deseases like obesity, diabetes,
colon deseases etc.are minimal in countries where the population has a regular
dose of fiber in their diet.
Fiber is very important link in the weight
loss puzzle. Fiber cannot be digested by the human digestive system and it
passes out from the colons taking all the waste material ...
The Great Alaska Cruise Ship
Everyone needs rest and relaxation. If the weekend is not enough to recharge those batteries, perhaps taking a week or a two off sounds like a good idea. Staying at home might not get the mind off work so leaving town or the country is an option.
More people are traveling up north to Alaska these days instead of south towards the Bahamas or ...