1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
The Perfect Pair of Wedding Shoes
From the moment you step onto the aisle until your final dip on the dance floor, you'll ask a lot of your wedding shoes beyond looking beautiful. Thought you've bought dozens (or is it hundreds?) of shoes before, picking a pair for this event requires some special considerations: the style and length of your gown, how tall you'd like to appear b...
Veil, Tiara & Hair Accessories
Veils
Like the gowns they are worn with, veils can be wildly romantic or simple and understated. The main requirement is that the veil suit the dress and the bride, and proportion is the major factor to consider. A short veil looks too informal with a long, elaborate gown; an extremely long veil or a multitude of tiers on a p...