1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
The Perfect Pair of Wedding Shoes
From the moment you step onto the aisle until your final dip on the dance floor, you'll ask a lot of your wedding shoes beyond looking beautiful. Thought you've bought dozens (or is it hundreds?) of shoes before, picking a pair for this event requires some special considerations: the style and length of your gown, how tall you'd like to appear b...
The Wedding Reception
Choosing the Site
If your ceremony and reception will not be at the same location, try to choose places that are no more than a half-hour drive apart. If you are getting married in a church or synagogue, for example, you might take a look at the facilities there; some have a stately room on the ground that could meet your nee...
A Guide to Wedding Cake
Ideas for Cakes
The designs of the wedding cake can reflect the style of the wedding as much as the couple's taste. In planning its appearance, you might take inspiration from the details of your wedding (seashells, ferns, or autumn leaves); the flowers of your bouquet or centerpieces; or your monogram. Of course, the inside ...
Food Allergy and Food Intolerance: Identification and Treatment
Most medical doctors nowadays are giving much attention to food allergies and intolerance unlike before. Although there is no particular drug that can be used as treatment for food allergies, there are other alternatives that can be pursued to control your addiction to certain foods. Some doctors also prescribe vitamin supplements and other drugs that can be helpful in controlling your cravings for certain foods.
Food Allergy Overview and How to Fight It
Isn’t it annoying when you smell the delicious aroma of a meal only to find out that it has an ingredient to which you are allergic? Ah! The demise of every person with food allergies! It is no fun to watch other people devour food that seems so delicious but you can’t take part of the experience. How many times have you encountered comments like, great food isn’t? And sometimes you just can’t bear to admit you are allergic and just smile as if you knew how it tasted.
Food Allergy Overview and How to Fight It
Isn't it annoying when you smell the delicious aroma of a meal only to find out that it has an ingredient to which you are allergic
Secrets to Freelancing Work
With today’s rising costs of living, your salary is often not enough to cover the monthly rent in the house, the electrical bill and the food on the table. If you want to stay afloat, you need to earn more than what you are earning in the usual avenues. This is especially true with people who have a family of their own and need to feed more than one mouth in a month.
Tips in successful freelancing
With the rising prices of commodities, it is not surprising that people are looking for other ways to earn money. Extra work is no longer an exception but a rule especially in cities where the cost of living can be really high. Now, people hold two or three jobs just to make both ends. And this is not just a trend for students but also for people who have established careers. Nowadays, everyone is doing a sideline for that extra income.