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Does your weight loss plan include these 10 Essential Steps?

Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now...
 

If You Really Need A Dating Quiz, Maybe You Shouldn't Be Dating

Q. My boyfriend failed a dating quiz. Should I dump him?
A. If you're the type that hates to be dumped, then you should dump him before he finds out that you even asked this question. If you put so much value on a dating quiz that you're willing to break off a relationship because someone "failed" it, then maybe you're not ready for dat...
 

Dating Advice: Love Shouldn't Hurt

"Because when pain has been intertwined with love and closeness, it's very difficult to believe that love and closeness can be experienced without pain." -Gloria Steinem, "Revolution from Within." If you tend to attract men who disappoint you (by cheating on you, not showing up when they say they will, or just refusing to get off the couch), you ma...
 

58 Clues Your Partner is Having an Affair

Here are some signs that can tip you off that you have a cheating husband or cheating wife. Feel free to forward this list to anyone who might be interested. I just ask that you don't change anything and include the author box.

Signs of a Cheating Spouse:

1) He just got a new cell phone but surprisingly the bill gets sent to his ...
 

Going to an Alaska Cruise Honeymoon

Alaska is one of the best places to go for a quick and relaxing vacation, whether alone and away from the pressures of work or with someone really special on a Honeymoon. Untouched by the grind work of city life, Alaska is a beauteous setting for a temporary sabbatical, where you can just be yourself, go to places you have never seen before, do thi...
 

Cruising Alaska on the Best Tours

What constitutes a great Alaskan cruise? The answer varies from person to person. Each has their own definition of what an Alaskan cruise should be like. Basically, it all boils down on the travelers' specific needs. If a particular cruise can provide all their specifications at very affordable costs, then for them that cruise constitutes a great A...
 

Cruising Alaska in Luxury and Style

If you have the time, the resource and the money, why not go and get yourself a luxurious cruising time in Alaska? Probably one of the best cruise getaway is on board a ship leisurely guiding the Alaskan seas.

But why Alaska? There are a lot of things that Alaska has to offer such as the dramatic coastal sceneries, the abundant wildlife, the...
 

Travel Health: Useful medical information for good health before your departure, during your trip and after your return.

The diseases most commonly seen in travellers are diarrhoea, malaria (if you travel in a malaria-infested area), accidents (when travelling by car or swimming), wound infections and sexually transmitted diseases.

- Diarrhoea is caused by contaminated food and drinking-water. You must therefore be careful if your are travelling in poor hygie...
 

Malaria Initiative Succeeding

Africa Malaria Day, April 25, is a reminder that Malaria is one the deadliest diseases in the world -- killing more than one million people per year, mostly poor women and young children in tropical countries. Because of this urgent need, in 2002, Freedom from Hunger, with help from the drug company GlaxoSmithKline, launched an anti-malaria pilot p...
 

Staying Mosquito Free While Traveling

The last thing that any traveler needs is to be plagued by mosquitoes throughout their journey. Just as there are sure-fire ways to reduce the incidence of these pests in the home environment, definite steps can be taken to stave them off when you're away from the home front. This is especially important in a society that's been afflicted by the va...
 

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