You are on a diet, but you reach a period of time (two or more weeks) where you can't seem to lose any weight. Your weight may actually fluctuate 3lbs up or down, but you can't seem to break below this range.
You can experience a weight loss plat...
Fast Weight Loss� Can You Really Lose 60lbs In 30 Days?
Is it better to lose 2lbs a day or 2lbs a week?
Yes it’s very possible
that you can lose 60lbs in 30 days but I don’t think you would want to and
here’s the reason why:
Let’s say you do lose 60lbs in 30 days… how much of
that weight you lose do you think is going to be pure body fat? Remember-- body
fat makes us look ugly.
Anytime...
Does your weight loss plan include these 10 Essential Steps?
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now...
Principles of Effective Weight Loss
If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen. Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and make your own decision.
Let's have a look at a few weight ...
Dating Online - The new way to meet people
A lot has changed since the days of matchmaking and escorted evenings out. Dating in the 21st century has taken many turns, among these the emerging popularity of meeting partners online.
Online dating has many benefits. The shy dater can open up and get to know a person without having to deal with first-date jitters that often come from fear o...
Discount Cruise Bound for Alaska
Consumer reports show that the price for an Alaskan cruise is still more expensive than traveling to the Bahamas or the Caribbean. This is perhaps because of the sights that attract more visitors each year and as people continue to follow the law of supply and demand, this will continue to do so.
Should the person join the bandwagon then? Ye...
Cruising Alaska in Luxury and Style
If you have the time, the resource and the money, why not go and get yourself a luxurious cruising time in Alaska? Probably one of the best cruise getaway is on board a ship leisurely guiding the Alaskan seas.
But why Alaska? There are a lot of things that Alaska has to offer such as the dramatic coastal sceneries, the abundant wildlife, the...
Tips for building self-esteem
Self-esteem is a personality ingredient that one has to have and if possible in great amounts. That is not to say that a person need to be extremely sure of oneself to the point of arrogance; they just need enough amounts to be able to withstand the pressures of life and lead a contented existence.
It wouldn’t make much difference if self-esteem...
The Great Installation Debate
One huge questions looms in the minds of many who elect to purchase massive home theater systems for their homes: Do I install it myself or pay for installation? This great debate seems to consume consumers the world over and there really is no easy answer as it completely and entirely depends on your own confidence of your abilities and whether or...
Playing the Field with Home Theater Systems
If you are in the market for a home theater system chances are you are experiencing some degree of shell shock at all the options that are available in today's market. The fact that there are so many options is both wonderful and horrible at the same time. The sheer amount of competition is working well to drive prices down for consumers. With that...