1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
Hiring a Wedding Photographer
The photographer you will entrust with preserving your wedding-day memories should be one of the first people you hire: Start searching at least six months ahead of time. Solicit referrals from friends and wedding professionals, and try to interview at least three photographers. With large studios, insist on meeting the person who will actually ...
Having a Hidden Allergy Can Contribute to Making You Ill
One out of two individuals suffers from hidden food allergies, and this includes around 70% of chronically ill people. If you're one of those unfortunate people, what will you do?
Response from the immune system
Allergy is one of the most common diseases existing in society today. There are millions of people suffering from allergies and about 6 percent of the population suffering from allergy is children and infants. You have to consider that this kind of disease can affect anyone at anytime. Once your immune system overreacts to a foreign object that is usually harmless and releases histamines, allergy symptoms can occur.
Tips in successful freelancing
With the rising prices of commodities, it is not surprising that people are looking for other ways to earn money. Extra work is no longer an exception but a rule especially in cities where the cost of living can be really high. Now, people hold two or three jobs just to make both ends. And this is not just a trend for students but also for people who have established careers. Nowadays, everyone is doing a sideline for that extra income.