Diamond Certificates
Diamond certificates from independent organizations such as the Gemological Institute of America (GIA) provide a diamond grading report, that gives you valuable information about the 4 C's that were taken into consideration when the diamond was priced. It's important that you use an outside source for diamond certif...
How to Break Out of a Weight Loss Plateau
How to Break Out of a Weight Loss Plateau by Renee Kennedy What is a weight loss plateau?
You are on a diet, but you reach a period of time (two or more weeks) where you can't seem to lose any weight. Your weight may actually fluctuate 3lbs up or down, but you can't seem to break below this range.
You can experience a weight loss plat...
Does your weight loss plan include these 10 Essential Steps?
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now...
Principles of Effective Weight Loss
If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen. Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and make your own decision.
Let's have a look at a few weight ...
10 Reasons to Use Online Dating Sites
There are many more reasons than just ten that I would like to mention, but in this article I have focussed on the primary ten reasons why I believe on-line dating is here to stay. It is now understood that the industry has even further to grow as more and more service suppliers in this segment realize the many niches yet to be s...
What to pack when in an Alaskan tour
Alaska is one of the most popular destinations for those who just want to relax and take time off from their busy schedules. In fact, it is one of the “to go” places when out on a honeymoon or those who want to get away with the family.
There are many sights to see during an Alaskan cruise. Among the sights that you will enjoy are some of th...
Touring the white land
Alaska is the land of the Inuit, Inupiaq and Yupik Eskimos. It is where the world's highest mountain peaks are located. It is a land of glaciers and spectacular natural parks. Alaska for most people is the great last frontier on earth for exploration, travel and adventure.
Probably one of the best ways to view the whole Alaskan landscape is ...
Travel Health: Useful medical information for good health before your departure, during your trip and after your return.
The diseases most commonly seen in travellers are diarrhoea, malaria (if you travel in a malaria-infested area), accidents (when travelling by car or swimming), wound infections and sexually transmitted diseases.
- Diarrhoea is caused by contaminated food and drinking-water. You must therefore be careful if your are travelling in poor hygie...
Have a Mosquito Free Vacation
Your wardrobe is planned, suitcases are ready, and your flight leaves tomorrow for your next vacation.
Have you remembered everything?
Not if you haven't packed mosquito repellant.
No matter where you are going, mosquitoes are there! They are found on every continent, except Antarctica.
In many tropical places, they a...
Staying Mosquito Free While Traveling
The last thing that any traveler needs is to be plagued by mosquitoes throughout their journey. Just as there are sure-fire ways to reduce the incidence of these pests in the home environment, definite steps can be taken to stave them off when you're away from the home front. This is especially important in a society that's been afflicted by the va...