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Is it better to lose 2lbs a day or 2lbs a week? Yes it’s very possible
that you can lose 60lbs in 30 days but I don’t think you would want to and
here’s the reason why: Let’s say you do lose 60lbs in 30 days… how much of
that weight you lose do you think is going to be pure body fat? Remember-- body
fat makes us look ugly. Anytime...