Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put ...
Does your weight loss plan include these 10 Essential Steps?
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now...
The Great Alaska Cruise Ship
Everyone needs rest and relaxation. If the weekend is not enough to recharge those batteries, perhaps taking a week or a two off sounds like a good idea. Staying at home might not get the mind off work so leaving town or the country is an option.
More people are traveling up north to Alaska these days instead of south towards the Bahamas or ...