1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
The Wedding Reception
Choosing the Site
If your ceremony and reception will not be at the same location, try to choose places that are no more than a half-hour drive apart. If you are getting married in a church or synagogue, for example, you might take a look at the facilities there; some have a stately room on the ground that could meet your nee...
Hiring a Wedding Photographer
The photographer you will entrust with preserving your wedding-day memories should be one of the first people you hire: Start searching at least six months ahead of time. Solicit referrals from friends and wedding professionals, and try to interview at least three photographers. With large studios, insist on meeting the person who will actually ...
Veil, Tiara & Hair Accessories
Veils
Like the gowns they are worn with, veils can be wildly romantic or simple and understated. The main requirement is that the veil suit the dress and the bride, and proportion is the major factor to consider. A short veil looks too informal with a long, elaborate gown; an extremely long veil or a multitude of tiers on a p...
Working With a Wedding Florist
The term "florist" can refer to anyone from a neighborhood-shop owner to a floral designer who oversees every detail of the decorations. Even if you plan to arrange your own flowers (only advisable if you have experience and will have a lot of help), it's wise to consult a knowledgeable wedding florist who can offer advice and provide varieties ...
Buying a Wedding Dress
Most brides find their wedding dress at bridal salons, but you can also look in vintage-clothing stores, consignment shops, and outlet stores. Customarily, a bridal salon will require an appointment to ensure that you get expert personal attention. Take someone with you, but not an entourage; too many opinions detract from the most important one...
Wedding Favors
Giving a favor is a joyful gesture, expressive of your gratitude and happiness for your guests' presence on this special occasion. The best wedding favors are exercises in elegant simplicity, beautiful things that are not too taxing to plan, make, or fit into the budget. They are among the wedding's most appealing elements and one of the easiest...
Paying For Your Wedding
It doesn't quite seem fair: Planning the most romantic event of your life begins with the least romantic detail - establishing the budget. Before you sample a single hors d'oeuvre, figure out just how much you can spend. Traditionally, the bride's family should almost all of the financial responsibility, but today the groom's family and the coup...
Clear Nail Polish
Application of Clear Nail Polish
It must be understood that nails are a part of our body and should be paid proper attention, similar to any other part. Atleast half an hour per week must be reserved for nails. First, remove the existing nail polish. Use the nail file and soak the nails. Now, apply a layer of clear nail polish. After it drie...