You are on a diet, but you reach a period of time (two or more weeks) where you can't seem to lose any weight. Your weight may actually fluctuate 3lbs up or down, but you can't seem to break below this range.
You can experience a weight loss plat...
Principles of Effective Weight Loss
If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen. Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and make your own decision.
Let's have a look at a few weight ...
Dating Advice: Love Shouldn't Hurt
"Because when pain has been intertwined with love and closeness, it's very difficult to believe that love and closeness can be experienced without pain." -Gloria Steinem, "Revolution from Within." If you tend to attract men who disappoint you (by cheating on you, not showing up when they say they will, or just refusing to get off the couch), you ma...
Traveling on an Alaskan Cruise
People travel either for business or for pleasure. The nature of the trip will determine how long this will last from a day to a few weeks.
Those who are planning a vacation real soon should try going to Alaska. It may not be that developed compared to other places in the world yet its simplicity is something worth watching.
There are...
Cruising Alaska on the Best Tours
What constitutes a great Alaskan cruise? The answer varies from person to person. Each has their own definition of what an Alaskan cruise should be like. Basically, it all boils down on the travelers' specific needs. If a particular cruise can provide all their specifications at very affordable costs, then for them that cruise constitutes a great A...
Self Esteem Determines Who We Are
We may not realize it, but self-esteem is a great determinant of whether or not we will be a success in life or not. Why? Because self-esteem, or the way we view ourselves, including ours skills and our talents, affect our thoughts. And these thoughts turn into actions.
Taking actions are very important. Actions are the ones who move us clos...
Dynamics of building self-esteem in children
One of the main things that a person should have in order to become successful and to lead a long and happy life is to have a full trust in himself and his capabilities. Loving yourself enough to know your limitations and your strengths is one of the ingredients in leading a life of contentment.
There is really no sure answer as to how and w...
Developing Self Esteem
One of the important issues that parents need to address while their kids are growing up is how to develop their kids self-esteem.