Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put ...
Fibre And Weight Loss: How Closely Are They Connected?
The incidences of deseases like obesity, diabetes,
colon deseases etc.are minimal in countries where the population has a regular
dose of fiber in their diet.
Fiber is very important link in the weight
loss puzzle. Fiber cannot be digested by the human digestive system and it
passes out from the colons taking all the waste material ...
Travel Health: Useful medical information for good health before your departure, during your trip and after your return.
The diseases most commonly seen in travellers are diarrhoea, malaria (if you travel in a malaria-infested area), accidents (when travelling by car or swimming), wound infections and sexually transmitted diseases.
- Diarrhoea is caused by contaminated food and drinking-water. You must therefore be careful if your are travelling in poor hygie...
Have a Mosquito Free Vacation
Your wardrobe is planned, suitcases are ready, and your flight leaves tomorrow for your next vacation.
Have you remembered everything?
Not if you haven't packed mosquito repellant.
No matter where you are going, mosquitoes are there! They are found on every continent, except Antarctica.
In many tropical places, they a...
Acupressure for arthritis
Acupressure is an ancient Chinese healing method, which involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen meridians that carry energy throughout the body. These meridians start at the fingertips and connect to the brain and then connect to the organ associated with the specific meridian. ...