You are on a diet, but you reach a period of time (two or more weeks) where you can't seem to lose any weight. Your weight may actually fluctuate 3lbs up or down, but you can't seem to break below this range.
You can experience a weight loss plat...
Principles of Effective Weight Loss
If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen. Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and make your own decision.
Let's have a look at a few weight ...
Going to an Alaska Cruise Honeymoon
Alaska is one of the best places to go for a quick and relaxing vacation, whether alone and away from the pressures of work or with someone really special on a Honeymoon. Untouched by the grind work of city life, Alaska is a beauteous setting for a temporary sabbatical, where you can just be yourself, go to places you have never seen before, do thi...
Tips for building self-esteem
Self-esteem is a personality ingredient that one has to have and if possible in great amounts. That is not to say that a person need to be extremely sure of oneself to the point of arrogance; they just need enough amounts to be able to withstand the pressures of life and lead a contented existence.
It wouldn’t make much difference if self-esteem...
Increasing Self Esteem
Every person wants to improve his or her self-esteem. The efforts to improve self-esteem could be conscious or unconscious. This simply means that some people actively pursue the goal of elevating their self wroth while other tends to increase their self-esteem without knowing it. It is important though to know what areas in your life you want to i...
Help Build Your Partners Self Esteem
As partners in life, couples have a responsibility to help each other out. The same is also true when it comes to psychological matters. This is why it is important that a person strives to help his or her partner improve his or her self-esteem.
Helping your partner improve his or her self-esteem is one of the best ways for you to express yo...
Developing Self Esteem During Childhood
The building of self-esteem starts in childhood. This means that as parents you have a responsibility to help your son or daughter to have a healthy self-image of him or herself. A healthy self-image is the cornerstone of good self-esteem.
How important is self-esteem in a child's development? Developing self-esteem during childhood is very ...
Building self-esteem in teens
Adolescence is perhaps the most complicated in one’s life. Although adulthood can be pretty complicated too, nothing can match the adjustments that we have to make during this period of “growing up.”
In addition to the usual stress that physical changes and hormonal changes in the body give, adolescents also have to deal with changes in thei...
Activities in building self-esteem in children
One of the main issues that parents must deal with when raising a kid is their self-concept and self-esteem. Teaching our kids to value themselves and their talents can be a tricky thing to do as parents must be able to achieve a balance between allowing their kids enough independence to be able to decide for themselves and act on their own and the...
Common Home Theater Mistakes to Avoid
A home theater is no small investment, particularly if you are going for a good quality home theater. With that in mind there are many mistakes that people make along the way when it comes to their home theaters. What you want to do is learn from the mistakes of others rather than dooming yourself to repeat those that have been made so many times b...