When the goal is rejuvenating the body, mind and spirit, the method should be smaller, more frequent snacks and meals. This will help keep energy levels on an even keel, and regulate your blood sugar levels to avoid spikes and dips. When you choose the right combination of foods, your body gets the much-needed boost it needs to...
Fighting the Flu with Foods
Breakouts of the flu are responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover. If you’re wondering what you can do to naturally boost your immunity and prepare your body’s defenses, study the foods you’re eating, look at your family’s meals, and make the ch...
Fluoride Dangers?
Fluoride, Sodium Lauryl Sulfate, Propylene Glycol and Sorbitol
Have you read the warning label and ingredient listing on your favorite toothpaste tube lately? It is pretty scary. Finally the FDA has admitted what we have been saying for years: toothpaste is dangerous! The warning says that if you accidentally swallow mor...
Protect corporate brands, customers and revenue against online counterfeit and gray market sales
The Internet is a highly effective channel for advertising and delivering products to a global audience at a relatively low cost. This is true for legitimate e-commerce, but unfortunately it is also true for the sales and distribution of counterfeit and gray market goods. Corporations spend millions of dollars annually to build their brands and ...
Even Cheap DSL Service is a Better Choice Than Cable
Computers, and even more so, the Internet, have become an integral part of everyday life. Cable Internet and DSL providers have completely changed, even revolutionized, the way we do things. Whether it’s communicating with email, watching the latest movie trailers, or conducting international business, broadband Internet has changed the way we inte...
Espresso Coffee Pods Make Brewing Easy
For anyone who enjoys coffee and espresso drinks, having to go to your local café every time you want to enjoy a quality drink can be cumbersome
Organic Coffee Promotes Better Health
Throughout the world, coffee is the second most popularly traded item on the globe. Behind oil, it is the most sought after commodity on the open market, but as more people focus on health, organic coffee is quickly gaining for market share.
From the time, in about 800 AD a goat herder in Ethiopia watched his goats literally dance after...
Use bed for sleeping only
Do not watch TV in the bed or look at a computer screen at least 30 minutes before going to bed for getting sound sleep. The light from both a television as well as a computer monitor mimics the same intensity of light as sunlight. This fools the body and brain into thinking it is nowhere near time for sleep. Drink milk as milk has an amino acid in...