The word Calisthenics has a Greek origin. It is a combination of words, which means beauty and strength. It is a group of exercises, which are useful to the body. These can be performed while watching television. Such a type of beauty results in gaining entertainment from television and simultaneously improving the physique of the body. Also for th...
The word aerobics literally means “with oxygen”. Body’s aerobic system is heart, lungs, blood vessels, and muscles. Benefits of aerobic exercise are based on how well one’s body can deliver oxygen to his muscles and use it for energy. This activity can easily be carried out while watching TV. One does not need to move away from a place while doing ...
Ukraine which is located in Eastern Europe is one of the largest country in that region of Europe bordering Russia in the northeast, Belarus in the north, Poland, Slovakia and Hungary in the west, Romania and Moldova in the southwest and also Black Sea and Sea of Azov in the south. It is a popular tourist destination e...
Beautiful and clean, the peaceful Sweden is a land of cultural diversity with a mix of Danish and Wild Arctic North influences. One can also get the feel of urban living in its beautiful and sophisticated cities and at the same time one can feel the tranquility in the countryside. Sweden is full of charm with scenic me...
Poland is one of the ancient nations that was formed around 10th century. It is Central Europe, east of Europe and most of the area being a flat plane and mountains along the south border. Warsaw is the capital of Poland which was completely destroyed in World War II and was rebuilt from scratch again. Royal Castle of ...
Also known as the Republic of Hungary or Hungarian Republic, Hungary is a landlocked country located in Central Europe and bordering Austria, Slovakia, Ukraine, Romania, Serbia, Croatia, and Slovenia. Budapest is the largest city and also the Capital of Hungary. One of the key reasons why Hungary is popular is its hosp...
Being one of the earliest civilizations known to human kind Greece is a country with rich history, heritage and culture. It is the place where Byzantine Empire once ruled and also great Ottoman Empire. It is also considered to be as the birth place of Democracy. Athens is the capital city of Greece. The Olympic games o...
Officially known as the Republic of Bulgaria or Bulgarian Republic, Bulgaria is a beautiful mountainous country lying in Balkan Peninsula in Southern Europe bordering the Black Sea to the east, Serbia and the Republic of Macedonia to the west, Romania to the north, Greece and Turkey to the south. Bulgaria also borders ...
The summers are warm and the winters are moderate with some snow. May and June are the sunniest months. Weather changes quite frequently from cloudy to sunny and vice versa. If planning the visit during the summer, lightweight woolen or cotton clothes are recommended and jacket for spring and autumn. Always carry rain...
Albania is a mountainous country and the one of the smallest countries of Europe. The residents supposedly descended from ancient Illyrians.
Culture
The culture of Albania is majorly influenced by that of the mainland Greeks especially in the urban locality; nodding one’s head means ‘no’ where as shaking the head means ‘yes’. To greet...