You are on a diet, but you reach a period of time (two or more weeks) where you can't seem to lose any weight. Your weight may actually fluctuate 3lbs up or down, but you can't seem to break below this range.
You can experience a weight loss plat...
What to pack when in an Alaskan tour
Alaska is one of the most popular destinations for those who just want to relax and take time off from their busy schedules. In fact, it is one of the “to go” places when out on a honeymoon or those who want to get away with the family.
There are many sights to see during an Alaskan cruise. Among the sights that you will enjoy are some of th...
Travel Health: Useful medical information for good health before your departure, during your trip and after your return.
The diseases most commonly seen in travellers are diarrhoea, malaria (if you travel in a malaria-infested area), accidents (when travelling by car or swimming), wound infections and sexually transmitted diseases.
- Diarrhoea is caused by contaminated food and drinking-water. You must therefore be careful if your are travelling in poor hygie...
Have a Mosquito Free Vacation
Your wardrobe is planned, suitcases are ready, and your flight leaves tomorrow for your next vacation.
Have you remembered everything?
Not if you haven't packed mosquito repellant.
No matter where you are going, mosquitoes are there! They are found on every continent, except Antarctica.
In many tropical places, they a...
Malaria Initiative Succeeding
Africa Malaria Day, April 25, is a reminder that Malaria is one the deadliest diseases in the world -- killing more than one million people per year, mostly poor women and young children in tropical countries. Because of this urgent need, in 2002, Freedom from Hunger, with help from the drug company GlaxoSmithKline, launched an anti-malaria pilot p...
Staying Mosquito Free While Traveling
The last thing that any traveler needs is to be plagued by mosquitoes throughout their journey. Just as there are sure-fire ways to reduce the incidence of these pests in the home environment, definite steps can be taken to stave them off when you're away from the home front. This is especially important in a society that's been afflicted by the va...