For arthritis sufferers, any exercise regimen brings a range of immediate benefits. The problem with arthritis patients is that they may have a tough time deciding what physical exercise regimen to embrace. This is because a majority of arthritis sufferers have to deal with nagging pain and stiffness of joints. In this scenario, walking is a physic...
The word “Reiki” is composed of two Japanese words. Rei means Universal spirit and Ki means Life energy. The Japanese physician Mikao Usui revived the process of using the universal life energy for human benefit. It is claimed that it is 2500 years old. Hawayo Tokata initiated it to the West in the 1930s. It is believed that all the universal life ...
Cartilage is made up of protein and acts as a cushion, in between the bones at the joints. Degeneration and loss of cartilage at the joints is called “Osteoarthritis” or “Degenerative arthritis.” It happens at the hands, feet, spine, hips and knees. If the cause is unknown, it is called “Primary arthritis”. It can be attributed to aging and heredit...
Arthritis is basically an inflammatory disease causing significant damage to the joints that occurs in various joints of the different parts of the body due to various occasions. In the cases of people over the age group of sixty-five, arthritis has been found to the leading cause of disability. Arthritis exists in many forms and each form has thei...
Correct posture is simple but very important way to keep the many complex structures in the back and spine healthy. It is much more than cosmetic, good posture and back support are dangerous to reducing the incidence and levels of back pain and neck pain. Back support is especially important for patients who spend many hours sitting in an office ch...
If you are in good health then you would never get caught with any health conditions. Exercise is a vital part for arthritis. Exercise and arthritis go hand in hand. Earlier it was thought that exercising causes damage to our joints, if performed while having arthritis. It is proved that exercise is an essential tool for coming over arthritis. If y...
Arthritis is a joint problem. Normally the disorder leads to pain and inflammation in the joints of the bones. There are various approaches that can help one to get rid of the painful arthritis. However, dietary supplements are the ideal approach towards the problem. Dietary supplements provide internal strength and protection to the body and bones...
Arthritis refers to disorder of bones. Arthritis mainly leads to pain and inflammation in joints of the bones. Further the disorder also damages the joints and leads to stiffness of joints. The stiffness often leads to a faulty body postures. To curb the arthritis problem it is very important to prevent stiffness of bones. The best way to combat st...
Acupuncture has become one of the most popular and accepted as unconventional therapies. An estimated 15 million people have tried this needle therapy. It is offered in many chronic pain clinics and is covered by some insurers and managed heath organizations too. The World Health Organization recommends it for more than 40 conditions as diverse as ...
Scrapbooking is definitely one of the most enjoyable, rewarding and relaxing activities a person can get into. Aside from bringing out the creativity and resourcefulness in every person, it also helps people to organize memories and keepsakes in one place. Through the years, most people collect photos and mementos from their friends, family members...