Fibre And Weight Loss: How Closely Are They Connected?

The incidences of deseases like obesity, diabetes, colon deseases etc.are minimal in countries where the population has a regular dose of fiber in their diet.

Fiber is very important link in the weight loss puzzle. Fiber cannot be digested by the human digestive system and it passes out from the colons taking all the waste material ...
 

Fast Weight Loss� Can You Really Lose 60lbs In 30 Days?

Is it better to lose 2lbs a day or 2lbs a week?
Yes it’s very possible that you can lose 60lbs in 30 days but I don’t think you would want to and here’s the reason why:
Let’s say you do lose 60lbs in 30 days… how much of that weight you lose do you think is going to be pure body fat? Remember-- body fat makes us look ugly.
Anytime...
 

Does your weight loss plan include these 10 Essential Steps?

Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now...
 

Principles of Effective Weight Loss

If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen. Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and make your own decision.

Let's have a look at a few weight ...
 

Aerobic Cross Training for Weight Loss

Do you sometimes get bored with your aerobic exercise? Do You sometimes feel like you're not getting the results you should from your aerobic exercise? If so, then aerobic cross-training is for you. Aerobic cross-training refers to using two to three different types of aerobic exercise during an exercise session. For example, if you plan t...
 

10 Reasons to Use Online Dating Sites

There are many more reasons than just ten that I would like to mention, but in this article I have focussed on the primary ten reasons why I believe on-line dating is here to stay. It is now understood that the industry has even further to grow as more and more service suppliers in this segment realize the many niches yet to be s...
 

Dating Online - The new way to meet people

A lot has changed since the days of matchmaking and escorted evenings out. Dating in the 21st century has taken many turns, among these the emerging popularity of meeting partners online.
Online dating has many benefits. The shy dater can open up and get to know a person without having to deal with first-date jitters that often come from fear o...
 

Dating Advice: Love Shouldn't Hurt

"Because when pain has been intertwined with love and closeness, it's very difficult to believe that love and closeness can be experienced without pain." -Gloria Steinem, "Revolution from Within." If you tend to attract men who disappoint you (by cheating on you, not showing up when they say they will, or just refusing to get off the couch), you ma...
 

58 Clues Your Partner is Having an Affair

Here are some signs that can tip you off that you have a cheating husband or cheating wife. Feel free to forward this list to anyone who might be interested. I just ask that you don't change anything and include the author box.

Signs of a Cheating Spouse:

1) He just got a new cell phone but surprisingly the bill gets sent to his ...
 

Traveling on an Alaskan Cruise

People travel either for business or for pleasure. The nature of the trip will determine how long this will last from a day to a few weeks.

Those who are planning a vacation real soon should try going to Alaska. It may not be that developed compared to other places in the world yet its simplicity is something worth watching.

There are...
 

• <<
• <
• 377
• 378
• 379
• 380
• 381
• >
• >>

Go!