You are on a diet, but you reach a period of time (two or more weeks) where you can't seem to lose any weight. Your weight may actually fluctuate 3lbs up or down, but you can't seem to break below this range.
You can experience a weight loss plat...
Fibre And Weight Loss: How Closely Are They Connected?
The incidences of deseases like obesity, diabetes,
colon deseases etc.are minimal in countries where the population has a regular
dose of fiber in their diet.
Fiber is very important link in the weight
loss puzzle. Fiber cannot be digested by the human digestive system and it
passes out from the colons taking all the waste material ...
Does your weight loss plan include these 10 Essential Steps?
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now...
10 Reasons to Use Online Dating Sites
There are many more reasons than just ten that I would like to mention, but in this article I have focussed on the primary ten reasons why I believe on-line dating is here to stay. It is now understood that the industry has even further to grow as more and more service suppliers in this segment realize the many niches yet to be s...
Dating Online - The new way to meet people
A lot has changed since the days of matchmaking and escorted evenings out. Dating in the 21st century has taken many turns, among these the emerging popularity of meeting partners online.
Online dating has many benefits. The shy dater can open up and get to know a person without having to deal with first-date jitters that often come from fear o...
What to pack when in an Alaskan tour
Alaska is one of the most popular destinations for those who just want to relax and take time off from their busy schedules. In fact, it is one of the “to go” places when out on a honeymoon or those who want to get away with the family.
There are many sights to see during an Alaskan cruise. Among the sights that you will enjoy are some of th...
Touring the white land
Alaska is the land of the Inuit, Inupiaq and Yupik Eskimos. It is where the world's highest mountain peaks are located. It is a land of glaciers and spectacular natural parks. Alaska for most people is the great last frontier on earth for exploration, travel and adventure.
Probably one of the best ways to view the whole Alaskan landscape is ...
The essentials of an Alaska cruise vacation
If you are up to an exhilarating adventure and a nature tour to one of Earth's unspoiled paradises, then you should be considering taking an Alaska cruise vacation.
Aside from giving you a new perspective of the other side of the world with splendid glaciers, an Alaska cruise vacation will also open an opportunity for you to see and appreciate w...
The Double "O" Alaskan Travel Agent
Alaska is a great tourist destination which is very evident in miles of unspoiled scenery, acres of natural parks and monuments, vast coastlines dotted with glaciers, and great mountains and forest lakes. Tourism in the state is a billion dollar industry with visitors coming from not just across America but also from around the globe. And one of th...