Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put ...
How to Break Out of a Weight Loss Plateau
How to Break Out of a Weight Loss Plateau by Renee Kennedy What is a weight loss plateau?
You are on a diet, but you reach a period of time (two or more weeks) where you can't seem to lose any weight. Your weight may actually fluctuate 3lbs up or down, but you can't seem to break below this range.
You can experience a weight loss plat...
Here are some signs that can tip you off that you have a cheating husband or cheating wife. Feel free to forward this list to anyone who might be interested. I just ask that you don't change anything and include the author box. Signs of a Cheating Spouse: 1) He just got a new cell phone but surprisingly the bill gets sent to his ...
Fast Weight Loss� Can You Really Lose 60lbs In 30 Days?
Is it better to lose 2lbs a day or 2lbs a week?
Yes it’s very possible
that you can lose 60lbs in 30 days but I don’t think you would want to and
here’s the reason why:
Let’s say you do lose 60lbs in 30 days… how much of
that weight you lose do you think is going to be pure body fat? Remember-- body
fat makes us look ugly.
Anytime...
Does your weight loss plan include these 10 Essential Steps?
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks.
1. Must have a Change in Lifestyle
Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now...
Aerobic Cross Training for Weight Loss
Do you sometimes get bored with your aerobic exercise? Do You
sometimes feel like you're not getting the results you should from your aerobic
exercise? If so, then aerobic cross-training is for you.
Aerobic cross-training refers to using two to three different
types of aerobic exercise during an exercise session. For example, if you plan
t...
10 Reasons to Use Online Dating Sites
There are many more reasons than just ten that I would like to mention, but in this article I have focussed on the primary ten reasons why I believe on-line dating is here to stay. It is now understood that the industry has even further to grow as more and more service suppliers in this segment realize the many niches yet to be s...
Dating Advice: Love Shouldn't Hurt
"Because when pain has been intertwined with love and closeness, it's very difficult to believe that love and closeness can be experienced without pain." -Gloria Steinem, "Revolution from Within." If you tend to attract men who disappoint you (by cheating on you, not showing up when they say they will, or just refusing to get off the couch), you ma...
58 Clues Your Partner is Having an Affair
Traveling on an Alaskan Cruise
People travel either for business or for pleasure. The nature of the trip will determine how long this will last from a day to a few weeks.
Those who are planning a vacation real soon should try going to Alaska. It may not be that developed compared to other places in the world yet its simplicity is something worth watching.
There are...
Touring the white land
Alaska is the land of the Inuit, Inupiaq and Yupik Eskimos. It is where the world's highest mountain peaks are located. It is a land of glaciers and spectacular natural parks. Alaska for most people is the great last frontier on earth for exploration, travel and adventure.
Probably one of the best ways to view the whole Alaskan landscape is ...