Dumbbells are those pieces of equipments that are used specifically in weight training. And is considered as a type of free weight in the category of gym equipments. Dumb bells are usually meant opt be held in one hand. For this reason dumb bell always comes in pairs.
A good way to get an aerobic exercise is to use a rowing machine. And rowing while watching TV can be fun. Rowing moves one’s body through a wider range of motion than most other activities. It allows one to stretch his muscles and rotate his joints. Exercise rowing machines build muscular strength and endurance by working out muscles in arms, legs...
The word aerobics literally means “with oxygen”. Body’s aerobic system is heart, lungs, blood vessels, and muscles. Benefits of aerobic exercise are based on how well one’s body can deliver oxygen to his muscles and use it for energy. This activity can easily be carried out while watching TV. One does not need to move away from a place while doing ...
Sunscreen or sun block lotion is applied to reduce the damage caused to skin by exposure to sun. It reduces the damage caused to skin by blocking ultraviolet radiation from the sun. Sunscreen lotion contains either an opaque material that reflects light or an organic chemical compound that absorbs ultraviolet rays such as oxybenzone. It is applied ...
Body massage with oil is the most common type of massage. Body oil should be chosen according to the season and the personal charter. Sesame oil is the best for massaging. In the winter one can also use mustard oil, however it should not be used in summer. Those in the habit of steady inner use of mustard oil can massage with it in all seasons. Coc...
Many doctors say that the hairs and scalp should be cleaned regularly as often as every other day. The main function of a shampoo is to remove all the dirt and excess sebum from hair and scalp. For healthy hairs sebum is needed as these glands provide healthy lubricant to the hairs. Different kinds of shampoo are available in the market for various...
Concealer is a type of cosmetic which is most widely used because it has the quality to cover up the variety of imperfections of face which includes blemishes and incision lines. Concealer is a cream which is thick and opaque used on face after applying foundation. It is creamy enough to blend into the skin of the face to cover unwanted marks and m...
If someone wants to remove makeup on the go, make use of a special makeup removal wet tissue. Most good quality tissue is not made from the paper but from non-woven material like fabric, which helps to remove both normal and waterproof makeup efficiently. Cleaner, fresher, shinier and convenient as lifestyles become increasingly demanding consumers...
Quite a few women observe that their eyebrow looses hair with age. This happens due to hormonal and/or chemical alterations. An Eyebrow liner is used to fill the meager eyebrows as well as provide a proper shape for the disorderly ones. It re-shapes and emphasizes the eyebrow into a natural look, which is retained u...
Selecting the best makeup mirrors for the job at hand is the key to a balanced and beautiful appearance. Not every mirror is suitable for every cosmetic application and women should use mirrors they feel comfortable and confident about. With mirror, they will feel comfortable and confident about their appearance and those feelings will be reflected...